Katalog

Przepisy

1,254 przepisów w katalogu

Posiłeksnack dinner breakfast lunch

Dietahigh-protein low-carb mediterranean vegan vegetarian

Dietetycznegluten-free low-sodium dairy-free nut-free

Kuchniaasian american mediterranean italian mexican indian

Maksymalny czas15 30 45 60

Wyczyść filtry

Herbed Chicken and Quinoa Bowl

Herbed Chicken and Quinoa Bowl

35 min1145 kcal·P86g·C114g·F38g

Grilled Chicken with Sweet Potato and Roasted Vegetables

Grilled Chicken with Sweet Potato and Roasted Vegetables

40 min921 kcal·P44g·C92g·F45g

Grilliertes Hähnchen mit Süßkartoffel und Gemüse

Grilliertes Hähnchen mit Süßkartoffel und Gemüse

40 min994 kcal·P74g·C112g·F28g

Salade de poulet grillé avec quinoa

Salade de poulet grillé avec quinoa

45 min1233 kcal·P107g·C109g·F41g

Grilled Salmon with Quinoa and Seasonal Vegetables

Grilled Salmon with Quinoa and Seasonal Vegetables

45 min3089 kcal·P232g·C309g·F103g

Filet de Poisson Blanc aux Épices avec Purée de Courge

Filet de Poisson Blanc aux Épices avec Purée de Courge

32 min813 kcal·P60g·C80g·F27g

Quinoa & Black Bean Stuffed Bell Peppers

Quinoa & Black Bean Stuffed Bell Peppers

55 min631 kcal·P40g·C79g·F18g

Pasta mit Lachs und Gemüse

Pasta mit Lachs und Gemüse

35 min3451 kcal·P282g·C407g·F124g

Pan-Seared Duck Breast with Cherry Gastrique and Roasted Parsnips

Pan-Seared Duck Breast with Cherry Gastrique and Roasted Parsnips

40 min518 kcal·P40g·C53g·F17g

Teriyaki Salmon with Brown Rice and Stir-Fried Broccoli

Teriyaki Salmon with Brown Rice and Stir-Fried Broccoli

30 min1264 kcal·P99g·C133g·F35g

Grilled Chicken Breast with Sweet Potato and Steamed Broccoli

Grilled Chicken Breast with Sweet Potato and Steamed Broccoli

45 min1203 kcal·P60g·C136g·F47g

Scrambled Eggs with Toast and Fresh Fruit

Scrambled Eggs with Toast and Fresh Fruit

18 min762 kcal·P55g·C81g·F20g

Котлети з м'яса індички з гарніром з рису та овочів

Котлети з м'яса індички з гарніром з рису та овочів

45 min495 kcal·P38g·C51g·F17g

Owsianka z bananem i orzechami włoskimi

Owsianka z bananem i orzechami włoskimi

13 min698 kcal·P24g·C108g·F22g

Warm Oatmeal with Almond Butter, Banana & Blueberries

Warm Oatmeal with Almond Butter, Banana & Blueberries

10 min491 kcal·P17g·C90g·F28g

Lean Ground Beef Pasta with Tomato Sauce

Lean Ground Beef Pasta with Tomato Sauce

35 min1213 kcal·P103g·C124g·F37g

Куряче філе з овочами та рисом

Куряче філе з овочами та рисом

45 min965 kcal·P60g·C121g·F27g

Quinoa & Grilled Chicken Bowl

Quinoa & Grilled Chicken Bowl

35 min639 kcal·P40g·C80g·F18g

Schweineschnitzel mit Kartoffelpüree und grünem Gemüse

Schweineschnitzel mit Kartoffelpüree und grünem Gemüse

50 min1159 kcal·P87g·C130g·F32g

Pierś z kurczaka w sosie śmietanowo-ziołowym z ryżem i surówką

Pierś z kurczaka w sosie śmietanowo-ziołowym z ryżem i surówką

40 min848 kcal·P58g·C84g·F24g

Lemon Garlic Salmon with Quinoa and Broccoli

Lemon Garlic Salmon with Quinoa and Broccoli

30 min700 kcal·P52g·C70g·F23g

Greek Yogurt with Granola and Honey

afternoon_snack

Greek Yogurt with Granola and Honey

2 min322 kcal·P21g·C55g·F3g

Grilled Turkey Breast with Sweet Potato and Broccoli

Grilled Turkey Breast with Sweet Potato and Broccoli

60 min935 kcal·P79g·C77g·F35g

Grilled Lemon Herb Salmon Salad

Grilled Lemon Herb Salmon Salad

30 min700 kcal·P53g·C70g·F24g