Katalog

Przepisy

605 przepisów w katalogu

Posiłeksnack dinner breakfast lunch

Dietalow-carb high-protein mediterranean vegan vegetarian keto

Dietetycznedairy-free gluten-free low-sodium nut-free

Kuchniaamerican mediterranean mexican italian asian indian

Maksymalny czas15 30 45 60

Wyczyść filtry

Запечена тріска зі солодкою картоплею

Запечена тріска зі солодкою картоплею

30 min484 kcal·P63g·C36g·F8g

protein-rich scrambled tofu with whole grain toast

protein-rich scrambled tofu with whole grain toast

22 min649 kcal·P50g·C75g·F18g

Chicken and Rice Bowl

Chicken and Rice Bowl

30 min552 kcal·P42g·C48g·F18g

Grilled Chicken Breast with Brown Rice and Roasted Vegetables

Grilled Chicken Breast with Brown Rice and Roasted Vegetables

30 min903 kcal·P44g·C94g·F42g

Savory Salmon & Spinach Breakfast Bowl

Savory Salmon & Spinach Breakfast Bowl

25 min700 kcal·P53g·C70g·F23g

Sustainable Seafood Omelette with Quinoa and Spinach

Sustainable Seafood Omelette with Quinoa and Spinach

25 min2967 kcal·P223g·C297g·F109g

Veggie and Cheese Omelet with Whole Wheat Toast

Veggie and Cheese Omelet with Whole Wheat Toast

18 min598 kcal·P38g·C77g·F17g

Savory Quinoa Bowl with Eggs and Spinach

Savory Quinoa Bowl with Eggs and Spinach

30 min1117 kcal·P84g·C112g·F37g

Protein Pancakes with Greek Yogurt and Blueberries

Protein Pancakes with Greek Yogurt and Blueberries

18 min542 kcal·P42g·C69g·F11g

Quinoa Salad Bowl

Quinoa Salad Bowl

30 min552 kcal·P30g·C60g·F22g

Savory Quinoa and Spinach Bowl with Poached Egg

Savory Quinoa and Spinach Bowl with Poached Egg

30 min700 kcal·P53g·C70g·F23g

Protein-Packed Berry Smoothie Bowl

Protein-Packed Berry Smoothie Bowl

10 min874 kcal·P65g·C87g·F29g

Herzhafter Lachs mit Haferflocken

Herzhafter Lachs mit Haferflocken

30 min3351 kcal·P260g·C375g·F124g

Mediterranean Tuna Bowl with Whole Grains

Mediterranean Tuna Bowl with Whole Grains

15 min812 kcal·P60g·C81g·F26g

Creamy Avocado Quinoa Bowl

Creamy Avocado Quinoa Bowl

25 min600 kcal·P45g·C60g·F20g

Омлет з беконом та тостом

Омлет з беконом та тостом

15 min419 kcal·P21g·C29g·F24g

Savory Smoked Salmon Avocado Toast

Savory Smoked Salmon Avocado Toast

15 min700 kcal·P53g·C70g·F23g

Quinoa and Spinach Breakfast Bowl with Grilled Salmon

Quinoa and Spinach Breakfast Bowl with Grilled Salmon

30 min917 kcal·P69g·C92g·F31g

Lemon Herb Cod with Quinoa Pilaf and Green Beans

Lemon Herb Cod with Quinoa Pilaf and Green Beans

30 min555 kcal·P41g·C54g·F18g

Savory Salmon and Spinach Breakfast Bowl

Savory Salmon and Spinach Breakfast Bowl

25 min700 kcal·P53g·C70g·F23g

Protein-Packed Greek Yogurt Bowl

Protein-Packed Greek Yogurt Bowl

10 min616 kcal·P46g·C62g·F21g

Greek Yogurt Parfait with Granola and Honey

Greek Yogurt Parfait with Granola and Honey

8 min624 kcal·P39g·C78g·F17g

Protein Pancakes with Blueberries and Almond Butter

Protein Pancakes with Blueberries and Almond Butter

20 min541 kcal·P69g·C80g·F13g

Saisonales Rührei mit Spinat und Vollkornbrot

Saisonales Rührei mit Spinat und Vollkornbrot

25 min3500 kcal·P286g·C405g·F124g