Catalogo

Ricette

1,254 ricette nel catalogo

Pastosnack dinner breakfast lunch

Dietahigh-protein low-carb mediterranean vegan vegetarian

Alimentarigluten-free low-sodium dairy-free nut-free

Cucinaasian american mediterranean italian mexican indian

Tempo massimo15 30 45 60

Grilled Shrimp and Black Bean Power Bowl

Grilled Shrimp and Black Bean Power Bowl

40 min770 kcal·P57g·C84g·F21g

Seared Cod with Quinoa Pilaf and Roasted Brussels Sprouts

Seared Cod with Quinoa Pilaf and Roasted Brussels Sprouts

45 min866 kcal·P66g·C99g·F24g

Baked Cod with Roasted Asparagus and Wild Rice

Baked Cod with Roasted Asparagus and Wild Rice

40 min467 kcal·P35g·C46g·F15g

دولما كردية مع لحم الضأن والأرز

دولما كردية مع لحم الضأن والأرز

105 min1027 kcal·P75g·C99g·F33g

Beef and Egg Fried Rice with Whey Protein

25 min1733 kcal·P152g·C108g·F75g

Coconut Date Energy Bites

afternoon_snack

Coconut Date Energy Bites

10 min200 kcal·P1g·C54g·F0g

Grilled Salmon Quinoa Bowl with Spinach and Avocado

Grilled Salmon Quinoa Bowl with Spinach and Avocado

30 min917 kcal·P69g·C92g·F31g

Asian Beef and Vegetable Stir-Fry with Brown Rice

Asian Beef and Vegetable Stir-Fry with Brown Rice

27 min755 kcal·P56g·C84g·F21g

Baked Cod with Roasted Vegetables and Quinoa

Baked Cod with Roasted Vegetables and Quinoa

35 min546 kcal·P61g·C40g·F15g

Beef and Mushroom Grain Bowl

Beef and Mushroom Grain Bowl

50 min823 kcal·P54g·C108g·F24g

Lemon Garlic Herb Grilled Chicken with Quinoa and Vegetables

Lemon Garlic Herb Grilled Chicken with Quinoa and Vegetables

60 min5500 kcal·P425g·C488g·F158g

Pão integral com abacate e ovos mexidos

Pão integral com abacate e ovos mexidos

18 min480 kcal·P35g·C46g·F15g

Grilled Chicken Caesar Wrap

Grilled Chicken Caesar Wrap

25 min661 kcal·P56g·C64g·F18g

Grilled Lemon Herb Salmon with Quinoa Salad

Grilled Lemon Herb Salmon with Quinoa Salad

35 min917 kcal·P69g·C92g·F31g

Grilled Chicken and Vegetable Wrap with Greek Yogurt Sauce

Grilled Chicken and Vegetable Wrap with Greek Yogurt Sauce

30 min763 kcal·P60g·C81g·F27g

Spicy Grilled Chicken Quinoa Bowl

Spicy Grilled Chicken Quinoa Bowl

50 min796 kcal·P60g·C80g·F27g

Grilled Lemon Herb Chicken with Quinoa and Spinach Salad

Grilled Lemon Herb Chicken with Quinoa and Spinach Salad

35 min684 kcal·P52g·C69g·F23g

Veggie-Loaded Egg Scramble with Whole Wheat Toast

Veggie-Loaded Egg Scramble with Whole Wheat Toast

20 min563 kcal·P43g·C57g·F19g

Grilled Lean Beef Steak with Roasted Potatoes and Green Beans

Grilled Lean Beef Steak with Roasted Potatoes and Green Beans

40 min531 kcal·P40g·C52g·F18g

Grilled Chicken Breast with Herb Risotto and Sautéed Mushrooms

Grilled Chicken Breast with Herb Risotto and Sautéed Mushrooms

45 min567 kcal·P41g·C54g·F18g

Baked Tilapia with Roasted Broccoli and Brown Rice

Baked Tilapia with Roasted Broccoli and Brown Rice

35 min612 kcal·P38g·C75g·F17g

Lemon Herb Grilled Chicken with Quinoa and Asparagus

Lemon Herb Grilled Chicken with Quinoa and Asparagus

50 min1617 kcal·P122g·C162g·F54g

Veggie-Packed Frittata with Whole Grain Toast

Veggie-Packed Frittata with Whole Grain Toast

33 min757 kcal·P56g·C85g·F21g

Chicken and Vegetable Fried Rice with Edamame

Chicken and Vegetable Fried Rice with Edamame

30 min737 kcal·P82g·C54g·F20g