Pan-Seared Steak with Roasted Vegetables and Potato
dinner

Pan-Seared Steak with Roasted Vegetables and Potato

No ratings yet
45 min576 kcal·P45g·C60g·F20g
Grilled Salmon with Quinoa and Spinach
dinner

Grilled Salmon with Quinoa and Spinach

No ratings yet
35 min1617 kcal·P122g·C162g·F54g
Petto di Pollo ai Funghi Porcini con Riso Integrale
dinner

Petto di Pollo ai Funghi Porcini con Riso Integrale

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55 min865 kcal·P64g·C85g·F28g
Peynirli Omlet ve Tost
breakfast

Peynirli Omlet ve Tost

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18 min503 kcal·P27g·C59g·F15g
Baked Chicken Thighs with Sweet Potato and Broccoli
dinner

Baked Chicken Thighs with Sweet Potato and Broccoli

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43 min548 kcal·P40g·C52g·F18g
Mercimek Çorbası ve Tavuk Pilavı
lunch

Mercimek Çorbası ve Tavuk Pilavı

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50 min814 kcal·P48g·C96g·F21g
Lemon Herb Grilled Chicken with Quinoa and Steamed Broccoli
dinner

Lemon Herb Grilled Chicken with Quinoa and Steamed Broccoli

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45 min480 kcal·P36g·C48g·F16g
Herb-Crusted Salmon with Quinoa and Spinach Salad
lunch

Herb-Crusted Salmon with Quinoa and Spinach Salad

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35 min700 kcal·P53g·C70g·F24g
τυρόπιτα με σπανάκι
breakfast

τυρόπιτα με σπανάκι

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55 min598 kcal·P43g·C57g·F19g
Grilled Pork Tenderloin with Roasted Brussels Sprouts and Brown Rice
dinner

Grilled Pork Tenderloin with Roasted Brussels Sprouts and Brown Rice

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40 min439 kcal·P34g·C45g·F15g
Baked Salmon with Sweet Potato Mash and Green Beans
dinner

Baked Salmon with Sweet Potato Mash and Green Beans

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50 min841 kcal·P65g·C98g·F25g
Grilled Chicken and Vegetable Wrap with Hummus
lunch

Grilled Chicken and Vegetable Wrap with Hummus

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25 min629 kcal·P47g·C63g·F21g
Vegetable and Turkey Sausage Scramble with Toast
breakfast

Vegetable and Turkey Sausage Scramble with Toast

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22 min502 kcal·P38g·C51g·F17g
Grilled Lamb Chops with Roasted Beets and Quinoa
lunch

Grilled Lamb Chops with Roasted Beets and Quinoa

No ratings yet
50 min615 kcal·P47g·C63g·F21g
Beef and Mushroom Grain Bowl
lunch

Beef and Mushroom Grain Bowl

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50 min823 kcal·P54g·C108g·F24g
Lean Beef and Brown Rice Bowl with Broccoli
lunch

Lean Beef and Brown Rice Bowl with Broccoli

No ratings yet
30 min912 kcal·P66g·C88g·F30g
Bolo de Aveia com Banana e Mel
breakfast

Bolo de Aveia com Banana e Mel

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38 min469 kcal·P34g·C44g·F15g
Grilled Lean Beef Steak with Roasted Potatoes and Green Beans
dinner

Grilled Lean Beef Steak with Roasted Potatoes and Green Beans

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40 min531 kcal·P40g·C52g·F18g
protein-packed breakfast burrito with black beans
breakfast

protein-packed breakfast burrito with black beans

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22 min873 kcal·P65g·C87g·F29g
حساء العدس الكردي مع خبز التنور
dinner

حساء العدس الكردي مع خبز التنور

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55 min818 kcal·P63g·C85g·F29g
Baked Pork Tenderloin with Sweet Potato and Broccoli
dinner

Baked Pork Tenderloin with Sweet Potato and Broccoli

No ratings yet
40 min463 kcal·P34g·C45g·F15g
Baked Salmon with Herb Rice
dinner

Baked Salmon with Herb Rice

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30 min690 kcal·P53g·C72g·F24g
Baked Lamb Meatballs with Whole Wheat Pasta and Marinara
dinner

Baked Lamb Meatballs with Whole Wheat Pasta and Marinara

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32 min431 kcal·P34g·C45g·F15g
Grilled Beef and Vegetable Bowl with Brown Rice
lunch

Grilled Beef and Vegetable Bowl with Brown Rice

No ratings yet
40 min635 kcal·P47g·C63g·F21g