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161 ricette nel catalogoRicette

lunch
Quinoa and Chickpea Salad Bowl
No ratings yet
15 min503 kcal·P31g·C63g·F14g

breakfast
Oatmeal with Greek Yogurt and Berries
No ratings yet
12 min526 kcal·P32g·C62g·F14g

lunch
Turkey and Avocado Wrap with Mixed Greens
No ratings yet
12 min566 kcal·P41g·C55g·F18g

afternoon_snack
Coconut and Date Energy Bites
No ratings yet
5 min142 kcal·P1g·C38g·F0g

lunch
Chicken Taco Bowl with Rice and Avocado
No ratings yet
10 min1370 kcal·P57g·C136g·F69g

breakfast
Coconut Rice Porridge with Tilapia and Spinach
No ratings yet
15 min1062 kcal·P55g·C60g·F71g

lunch
Tuna Salad Sandwich with Greek Salad
No ratings yet
10 min891 kcal·P54g·C107g·F24g

breakfast
Ελληνικό Γιαούρτι με Μέλι και Καρύδια
No ratings yet
5 min551 kcal·P43g·C57g·F19g

morning_snack
Banana with Sunflower Seed Butter
No ratings yet
2 min237 kcal·P5g·C28g·F13g

snack
Creamy Avocado & Chickpea Toast
No ratings yet
15 min479 kcal·P36g·C48g·F16g

snack
Protein-Packed Banana Oatmeal Smoothie Bowl
No ratings yet
10 min874 kcal·P65g·C87g·F29g

lunch
Turkey and Avocado Sandwich with Mixed Greens Salad
No ratings yet
10 min872 kcal·P53g·C108g·F24g

lunch
Turkey and Avocado Wrap with Quinoa Salad
No ratings yet
12 min647 kcal·P63g·C62g·F14g

lunch
Mediterranean Tuna Salad with Whole Grain Pita
No ratings yet
14 min680 kcal·P50g·C76g·F18g

breakfast
Porridge aux Flocons d'Avoine avec Fruits Rouges et Miel
No ratings yet
13 min742 kcal·P54g·C70g·F24g

snack
Greek Yogurt Parfait with Granola and Berries
No ratings yet
10 min639 kcal·P39g·C77g·F17g

breakfast
Scrambled Eggs with Whole Wheat Toast
No ratings yet
15 min396 kcal·P14g·C52g·F12g

breakfast
Protein-Packed Banana Oatmeal
No ratings yet
13 min655 kcal·P47g·C70g·F17g
breakfast
breakfast
Oatmeal with Banana, Whey Protein, and Almond Butter
No ratings yet
13 min553 kcal·P31g·C75g·F15g

breakfast
Almond Butter Toast with Egg and Berries
No ratings yet
15 min605 kcal·P38g·C76g·F17g

lunch
Tuna and White Bean Salad Wrap
No ratings yet
10 min609 kcal·P47g·C63g·F21g

dinner
Ελληνική Σαλάτα με Φέτα
No ratings yet
10 min457 kcal·P35g·C48g·F16g

lunch
Insalata di Tonno e Fagioli con Pane Casereccio
No ratings yet
15 min997 kcal·P75g·C100g·F33g

snack
Protein-Packed Greek Yogurt Parfait
No ratings yet
10 min626 kcal·P47g·C62g·F21g