Torna ai ricettari
breakfast
breakfast
Oatmeal with Berries and Whey Protein
Hearty oatmeal bowl topped with fresh blueberries and banana, enhanced with whey protein powder for muscle support and recovery
No ratings yet
high-proteinvegetarian
Prep 5mCook 10mTotal 15m
Oatmeal with Berries and Whey Protein is a breakfast recipe ready in about 15 minutes. Each serving has approximately 805 kcal, 54g protein, 129g carbs, 9g fat. It fits a high-protein and vegetarian diet.
Bring the milk to a boil in a saucepan over medium heat.
Stir in the dry oats and reduce heat to medium-low.
Cook for 5 minutes, stirring occasionally, until the oatmeal reaches desired consistency.
Remove from heat and stir in the whey protein powder until fully combined.
Transfer to a bowl and top with sliced banana and fresh blueberries.
Drizzle with honey and serve warm.
Recensioni0 totale
Ancora nessuna recensione — diventa il primo a provare questa ricetta.
Ricette correlateVisualizza tutte le ricette high-protein →

breakfast
Яйця з беконом та хлібом
No ratings yet
13 min0 kcal·P0g·C0g·F0g

breakfast
Protein Pancakes with Greek Yogurt & Berries
No ratings yet
18 min383 kcal·P36g·C62g·F13g

breakfast
Scrambled Eggs with Whole Wheat Toast and Blueberries
No ratings yet
15 min322 kcal·P17g·C35g·F13g

breakfast
Protein Pancakes with Blueberries
No ratings yet
18 min366 kcal·P36g·C44g·F16g

breakfast
Turkey meatballs with whole wheat toast and blueberries
No ratings yet
22 min645 kcal·P56g·C36g·F31g

breakfast
Vegetable and Cheese Omelet with Whole Grain Toast
No ratings yet
18 min613 kcal·P37g·C31g·F40g