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MARS Snackfood US Candies

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds

Informazioni Nutrizionali

Dimensioni della porzioneper 100g
Quantità per porzione
Calorie573
Valore percentuale quotidiano
  • Grasso Totale 37,07 g48%
  • Grassi saturi 11,75 g59%
  • Gras de transfection 0 g
  • Colesterolo 0 mg0%
  • Sodio 9 mg0%
  • Carboidrati totali 50,22 g18%
  • Fibre alimentaire 10,4 g37%
  • Zuccheri Totali 26,92 g
  • Proteine 9,51 g19%
  • Vitamina D —
  • Calcio 840 mg65%
  • Ferro 3,56 mg20%
  • Potassio —
Il % Valore Giornaliero (VD) indica quanto una sostanza nutritiva in una porzione di cibo contribuisce alla tua dieta quotidiana. Si utilizza un fabbisogno calorico di 2.000 calorie al giorno per consigli generali sulla nutrizione.
100g of Candies, MARS SNACKFOOD US contains 573 kcal caloriegmaps to "calorie" in italian as singular form is used for ui labels., 9,51g proteine, and 2,14µg vitamina b12 per USDA FoodData Central.

Struttura calorica

Come sono distribuite le calorie tra i macronutrienti

573kcal
  • Proteine7%(38 kcal)
  • Carboidrati35%(201 kcal)
  • Grasso58%(334 kcal)

Densità nutritiva

22/ 100

Corrisponde a ≥10% del valore giornaliero per 13 di 16 nutrienti

Densità nutritiva bassa

Utilizza MARS Snackfood US Candies nel tuo prossimo piano alimentare

Melio può creare una settimana completa di pasti intorno a MARS Snackfood US Candies (o qualsiasi alimento nel nostro database), adattata ai tuoi obiettivi macro e alle tue preferenze alimentari.

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Categoria: Dolci

Top 1% per CalcioAlto fibraSodio bassoCalcio elevatoFerroso Alta PresenzaAlto alto di vitamina CSenza glutine
  • MARS Snackfood US Candies contient plus de calcio par 100 g que whole cow’s milk — 840 mg contre 113 mg.

Analisi completa dei nutrienti

per 100g
Macro nutrienti▾
Macro nutrienti
NutrienteQuantità% DV
CaloriegMaps to "Calorie" in Italian as singular form is used for UI labels.

Total food energy released when the food is metabolized, expressed in kilocalories per 100 grams.

Anche noto come: Calories, kcal

573 kcal29%
Proteine

Macronutrient made of amino acids; essential for building and repairing tissue, enzymes, and hormones.

9,51 g19%
Carboidrati

Total carbohydrates, including sugars, starches, and fiber. The body's primary energy source.

Anche noto come: Carbohydrates

50,22 g18%
Grasso totale

Sum of all dietary fats (saturated, monounsaturated, polyunsaturated, and trans). A concentrated energy source and carrier of fat-soluble vitamins.

Anche noto come: Total Lipid, Fat

37,07 g48%
Fibre

Indigestible plant carbohydrate that supports digestive health, blood sugar regulation, and satiety.

Anche noto come: Dietary Fiber

10,4 g37%
Zuccheri

Simple carbohydrates, both naturally occurring (e.g. in fruit or milk) and added. Quickly absorbed for energy.

Anche noto come: Total Sugars

26,92 g—
Minerali▾
Minerali
NutrienteQuantità% DV
Sodio

Electrolyte that regulates fluid balance and nerve signaling. Most dietary sodium comes from salt; excess intake raises blood pressure.

Anche noto come: Salt (as Na)

9 mg0%
Calcio

Mineral essential for bone and teeth structure, muscle contraction, and blood clotting.

840 mg65%
Ferro

Mineral required for oxygen transport in hemoglobin and for energy metabolism.

3,56 mg20%
Dettagli grassi▾
Dettagli grassi
NutrienteQuantità% DV
Grasso saturato

Fat type typically solid at room temperature. High intake is associated with elevated LDL cholesterol.

Anche noto come: Saturated Fatty Acids, SFA

11,75 g59%
Grassi trans

Fat produced mainly by industrial hydrogenation. Associated with increased cardiovascular risk.

Anche noto come: Trans Fatty Acids

0 g—
Colesterolo

Waxy sterol found in animal foods. The body also makes its own; dietary cholesterol has a limited effect on blood levels for most people.

0 mg0%
Vitamine▾
Vitamine
NutrienteQuantità% DV
Vitamina A

Fat-soluble vitamin essential for vision, immune function, and cell growth. Measured as Retinol Activity Equivalents.

Anche noto come: Retinol Activity Equivalents, RAE

0 µg0%
Vitamina C

Water-soluble antioxidant vitamin required for collagen synthesis, immune function, and iron absorption.

Anche noto come: Ascorbic Acid

27,3 mg30%
Vitamina E

Fat-soluble antioxidant that protects cell membranes from oxidative damage.

Anche noto come: Alpha-Tocopherol, Tocopherol

4,82 mg32%
Vitamina B6

B-vitamin involved in amino-acid metabolism, neurotransmitter synthesis, and hemoglobin formation.

Anche noto come: Pyridoxine

0,71 mg42%
Folato (B9)

B-vitamin essential for DNA synthesis and cell division; particularly important in early pregnancy.

Anche noto come: Vitamin B9, Folic Acid, Folacin

143 µg36%
Vitamina B12

B-vitamin required for red blood cell formation and nervous-system health. Found almost exclusively in animal foods.

Anche noto come: Cobalamin

2,14 µg89%
Altro▾
Altro
NutrienteQuantità% DV
Acqua

Water content of the food. Foods high in water tend to be lower in energy density and support hydration.

1,5 g—

Confrontare 36 varianti USDA

Varianti di Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies catalogati nel centro dati USDA FoodData Central, con calorie e macro per 100 g.
VarianteFDC IDCalorieProteine (g)Glucidi (g)Grasso (g)
Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies16768952910,256,929,3
Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar1677014433,271,217,5
Candies, MARS SNACKFOOD US, MARS Almond Bar1679944678,162,723
Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars1681025537,35633,3
Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies1681085227,560,527,8
Candies, MARS SNACKFOOD US, MILKY WAY Bar168756456471,217,2
Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar1687674362,677,812,8
Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars1687685024,964,824,9
Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars1687695479,254,132,7
Candies, MARS SNACKFOOD US, DOVE Milk Chocolate1688045465,959,831,7
Candies, MARS SNACKFOOD US, DOVE Dark Chocolate1688055205,259,432,5
Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered1688064634,368,519,2
Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered1688074583,867,620,4
Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies1688144754,372,419,3
Candies, MARS SNACKFOOD US, SNICKERS Almond bar1688184725,464,722,4
Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits1688234090,482,88,3
Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies1688404020,290,84,3
Candies, MARS SNACKFOOD US, SKITTLES Sours Original1688424010,2914
Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies1688434050,290,84,4
Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies1695825159,660,526,1
Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies1695834924,371,221,1
Candies, MARS SNACKFOOD US, SNICKERS Bar1695894917,561,523,9
Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits1695904080,482,68,2
Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies1695915024,868,423,4
Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar16963953615,343,636,2
Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies1696434807,261,124,3
Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies1696444633,371,918
Candies, MARS SNACKFOOD US, POP'ABLES 3 MUSKETEERS Brand Bite Size Candies1696454432,675,915,2
Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme1696464080,482,48,4
Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews1696474000,479,77,8
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar1696515395,86329,3
Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar1696525256,460,428,7
Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar1696535178,262,126,2
Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER1696634886,962,924,4
Candies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies1696674050,290,84,3
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almondsattuale1706705739,550,237,1

Dimensioni delle porzioni della casa

g
serving 1oz pack
28 g

Domande frequenti su MARS Snackfood US Candies

Quanti calorie ci sono in MARS Snackfood US Candies?

MARS Snackfood US Candies contiene 573 kcal per 100 grammi, secondo l'USDA FoodData Central.

Quanto sodio c'è in MARS Snackfood US Candies?

MARS Snackfood US Candies contiene 9 mg di sodio e 0 mg di colesterolo per 100 grammi, secondo l'USDA FoodData Central.

Quali sono i macronutrienti in MARS Snackfood US Candies?

Per 100 grammi, MARS Snackfood US Candies contiene 9.51 g di proteine, 50.22 g di carboidrati e 37.07 g di grassi totali.

MARS Snackfood US Candies è adatto alla dieta keto o a basso contenuto di carboidrati?

MARS Snackfood US Candies contiene 50.2 g di carboidrati per 100 g — di norma non è un alimento base per la dieta keto o a basso contenuto di carboidrati.

Dove viene dal dato nutrizionale di MARS Snackfood US Candies?

I dati nutrizionali per MARS Snackfood US Candies sono tratti da USDA FoodData Central (FDC ID 170670). Esplora il record sottostante al link https://fdc.nal.usda.gov/fdc-app.html#/food-details/170670/nutrients.

Compatibilità della dieta

  • Alto fibraAt least 6 g of dietary fiber per 100 g — supports satiety, glycemic stability, and digestive health.
  • Sodio bassoUnder 140 mg of sodium per 100 g, the FDA threshold for "low sodium" labeling on packaged foods.
  • Calcio elevatoDelivers at least 20% of the Daily Value for calcium per 100 g — a meaningful contribution to bone-health targets.
  • Ferroso Alta PresenzaDelivers at least 20% of the Daily Value for iron per 100 g, helpful for menstruating adults and endurance athletes.
  • Alto alto di vitamina CDelivers at least 20% of the Daily Value for vitamin C per 100 g — an antioxidant that also aids iron absorption.
  • Senza glutineFree of gluten-containing grains (wheat, rye, barley, malt) by USDA categorization. Verify packaging for heavily processed items.

Cibi che si associano bene con MARS Snackfood US Candies

Ingredienti complementari da categorie USDA correlate — punti di partenza utili per pianificare un pasto intorno a MARS Snackfood US Candies.

3 idee di pranzo che utilizzano MARS Snackfood US Candies

Modelli di avvio adatti al profilo nutrienti di MARS Snackfood US Candies. Apri il generatore di piani alimentari per trasformare qualsiasi uno di questi in una ricetta completa con la lista della spesa.

  • Colazione

    Fiber-rich breakfast bowl featuring mARS Snackfood US Candies

    Combine mARS Snackfood US Candies with rolled oats, Greek yogurt, and berries for a breakfast that clears 12 g of fiber and keeps you full through the morning.

  • Pranzo

    Balanced lunch plate with mARS Snackfood US Candies

    Build a plate around mARS Snackfood US Candies, a lean protein, and a small serving of whole grains for a lunch that lands within 500–600 kcal.

  • Cena

    Low-sodium dinner with mARS Snackfood US Candies

    Roast mARS Snackfood US Candies with olive oil, garlic, and fresh herbs — no added salt — and pair with a simple grain for a dinner under 600 mg of sodium.

Da dove proviene questo dato?

Valori nutritivi sono tratti dal database USDA FoodData Central — la riferimento autoritativo del Dipartimento della Agricoltura degli Stati Uniti per la composizione alimentare. I valori sono mediati su più campioni per fornirti una lettura rappresentativa ogni 100 grammi di parte commestibile.

Dati ottenuti da USDA FoodData Central (FDC ID: 170670), consultati il 2019-04-01.

Pubblicato: 2019-04-01

Altri alimenti in Dolci

Utilizza MARS Snackfood US Candies nel tuo prossimo piano alimentare

Melio può creare una settimana completa di pasti intorno a MARS Snackfood US Candies (o qualsiasi alimento nel nostro database), adattata ai tuoi obiettivi macro e alle tue preferenze alimentari.

Crea un piano alimentare
MARS Snackfood US Candies — Top 1% for per 100g + ricette | Melio