Canned Healthy Choice Chicken and Rice Soup Soup
Soup, HEALTHY CHOICE Chicken and Rice Soup, canned
Informazioni Nutrizionali
- Grasso Totale 0,55 g1%
- Grassi saturi 0,17 g1%
- Gras de transfection 0 g
- Colesterolo 7 mg2%
- Sodio 181 mg8%
- Carboidrati totali 5,71 g2%
- Fibre alimentaire 0,8 g3%
- Zuccheri Totali 0,37 g
- Proteine 2,53 g5%
- Vitamina D —
- Calcio 15 mg1%
- Ferro 0,09 mg1%
- Potassio —
100g of Soup, HEALTHY CHOICE Chicken and Rice Soup, canned contains 37 kcal caloriegmaps to "calorie" in italian as singular form is used for ui labels., 2,53g proteine, and 0,09mg ferro per USDA FoodData Central.
Struttura calorica
Come sono distribuite le calorie tra i macronutrienti
- Proteine27%(10 kcal)
- Carboidrati60%(23 kcal)
- Grasso13%(5 kcal)
Densità nutritiva
Corrisponde a ≥10% del valore giornaliero per 0 di 11 nutrienti
Densità nutritiva bassaUtilizza Canned Healthy Choice Chicken and Rice Soup Soup nel tuo prossimo piano alimentare
Melio può creare una settimana completa di pasti intorno a Canned Healthy Choice Chicken and Rice Soup Soup (o qualsiasi alimento nel nostro database), adattata ai tuoi obiettivi macro e alle tue preferenze alimentari.
Crea un piano alimentareCategoria: Zuppe, Salse e Gravie
Analisi completa dei nutrienti
per 100gMacro nutrienti▾
| Nutriente | Quantità | % DV |
|---|---|---|
| CaloriegMaps to "Calorie" in Italian as singular form is used for UI labels. Total food energy released when the food is metabolized, expressed in kilocalories per 100 grams. Anche noto come: Calories, kcal | 37 kcal | 2% |
| Proteine Macronutrient made of amino acids; essential for building and repairing tissue, enzymes, and hormones. | 2,53 g | 5% |
| Carboidrati Total carbohydrates, including sugars, starches, and fiber. The body's primary energy source. Anche noto come: Carbohydrates | 5,71 g | 2% |
| Grasso totale Sum of all dietary fats (saturated, monounsaturated, polyunsaturated, and trans). A concentrated energy source and carrier of fat-soluble vitamins. Anche noto come: Total Lipid, Fat | 0,55 g | 1% |
| Fibre Indigestible plant carbohydrate that supports digestive health, blood sugar regulation, and satiety. Anche noto come: Dietary Fiber | 0,8 g | 3% |
| Zuccheri Simple carbohydrates, both naturally occurring (e.g. in fruit or milk) and added. Quickly absorbed for energy. Anche noto come: Total Sugars | 0,37 g | — |
Minerali▾
| Nutriente | Quantità | % DV |
|---|---|---|
| Sodio Electrolyte that regulates fluid balance and nerve signaling. Most dietary sodium comes from salt; excess intake raises blood pressure. Anche noto come: Salt (as Na) | 181 mg | 8% |
| Calcio Mineral essential for bone and teeth structure, muscle contraction, and blood clotting. | 15 mg | 1% |
| Ferro Mineral required for oxygen transport in hemoglobin and for energy metabolism. | 0,09 mg | 1% |
Dettagli grassi▾
| Nutriente | Quantità | % DV |
|---|---|---|
| Grasso saturato Fat type typically solid at room temperature. High intake is associated with elevated LDL cholesterol. Anche noto come: Saturated Fatty Acids, SFA | 0,17 g | 1% |
| Grasso monounsaturato Fat with one double bond in its fatty-acid chain. Common in olive oil and avocados; linked to heart-health benefits. Anche noto come: Monounsaturated Fatty Acids, MUFA | 0,23 g | — |
| Grassi polinsaturi Fat with multiple double bonds, including essential omega-3 and omega-6 fatty acids. Anche noto come: Polyunsaturated Fatty Acids, PUFA | 0,13 g | — |
| Grassi trans Fat produced mainly by industrial hydrogenation. Associated with increased cardiovascular risk. Anche noto come: Trans Fatty Acids | 0 g | — |
| Colesterolo Waxy sterol found in animal foods. The body also makes its own; dietary cholesterol has a limited effect on blood levels for most people. | 7 mg | 2% |
Vitamine▾
| Nutriente | Quantità | % DV |
|---|---|---|
| Vitamina C Water-soluble antioxidant vitamin required for collagen synthesis, immune function, and iron absorption. Anche noto come: Ascorbic Acid | 1 mg | 1% |
Altro▾
| Nutriente | Quantità | % DV |
|---|---|---|
| Acqua Water content of the food. Foods high in water tend to be lower in energy density and support hydration. | 90,31 g | — |
Profil degli acidi grassi
Ripartizione dei grassi per 100 grammi
- Saturato32%(0,17 g)
- Monounsaturati43%(0,23 g)
- Acides polyinsaturés25%(0,13 g)
Dimensioni delle porzioni della casa
g- serving 1 cup
- 240 g
Domande frequenti su Canned Healthy Choice Chicken and Rice Soup Soup
Quanti calorie ci sono in Canned Healthy Choice Chicken and Rice Soup Soup?
Canned Healthy Choice Chicken and Rice Soup Soup contiene 37 kcal per 100 grammi, secondo l'USDA FoodData Central.
Quanto colesterolo c'è in Canned Healthy Choice Chicken and Rice Soup Soup?
Canned Healthy Choice Chicken and Rice Soup Soup contiene 7 mg di colesterolo e 181 mg di sodio per 100 grammi, secondo l'USDA FoodData Central.
Quali sono i macronutrienti in Canned Healthy Choice Chicken and Rice Soup Soup?
Per 100 grammi, Canned Healthy Choice Chicken and Rice Soup Soup contiene 2.53 g di proteine, 5.71 g di carboidrati e 0.55 g di grassi totali.
Canned Healthy Choice Chicken and Rice Soup Soup è adatto alla dieta keto o a basso contenuto di carboidrati?
Sì — Canned Healthy Choice Chicken and Rice Soup Soup contiene 4.9 g di carboidrati netti per 100 g, adatto a un piano low-carb.
Dove viene dal dato nutrizionale di Canned Healthy Choice Chicken and Rice Soup Soup?
I dati nutrizionali per Canned Healthy Choice Chicken and Rice Soup Soup sono tratti da USDA FoodData Central (FDC ID 172899). Esplora il record sottostante al link https://fdc.nal.usda.gov/fdc-app.html#/food-details/172899/nutrients.
Compatibilità della dieta
- Basso carboidratiUnder 10 g of net carbs per 100 g — compatible with low-carb and moderate-carb eating patterns.
- Caloriezza bassaFewer than 100 kcal per 100 g, so it adds volume and nutrients to a plate without crowding out the calorie budget.
- Zuccheri bassiUnder 5 g of total sugars per 100 g, including naturally occurring sugars.
- Basso grassoUnder 3 g of total fat per 100 g, the FDA threshold for "low fat" on packaged foods.
- Senza glutineFree of gluten-containing grains (wheat, rye, barley, malt) by USDA categorization. Verify packaging for heavily processed items.
Cibi che si associano bene con Canned Healthy Choice Chicken and Rice Soup Soup
Ingredienti complementari da categorie USDA correlate — punti di partenza utili per pianificare un pasto intorno a Canned Healthy Choice Chicken and Rice Soup Soup.
3 idee di pranzo che utilizzano Canned Healthy Choice Chicken and Rice Soup Soup
Modelli di avvio adatti al profilo nutrienti di Canned Healthy Choice Chicken and Rice Soup Soup. Apri il generatore di piani alimentari per trasformare qualsiasi uno di questi in una ricetta completa con la lista della spesa.
- Colazione
Easy morning meal with canned Healthy Choice Chicken and Rice Soup Soup
Use canned Healthy Choice Chicken and Rice Soup Soup alongside eggs, whole-grain toast, and fresh fruit for a breakfast that covers every macro without much effort.
- Pranzo
Low-carb lunch built around canned Healthy Choice Chicken and Rice Soup Soup
A big leafy salad with canned Healthy Choice Chicken and Rice Soup Soup, olive oil, seeds, and a hard-boiled egg keeps total carbs under 15 g while delivering satiating fats and protein.
- Cena
Simple dinner with canned Healthy Choice Chicken and Rice Soup Soup
Pair canned Healthy Choice Chicken and Rice Soup Soup with a lean protein and roasted seasonal vegetables for a weekday dinner that comes together in under 30 minutes.
Da dove proviene questo dato?
Valori nutritivi sono tratti dal database USDA FoodData Central — la riferimento autoritativo del Dipartimento della Agricoltura degli Stati Uniti per la composizione alimentare. I valori sono mediati su più campioni per fornirti una lettura rappresentativa ogni 100 grammi di parte commestibile.
Dati ottenuti da USDA FoodData Central (FDC ID: 172899), consultati il 2019-04-01.
Pubblicato: 2019-04-01
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Utilizza Canned Healthy Choice Chicken and Rice Soup Soup nel tuo prossimo piano alimentare
Melio può creare una settimana completa di pasti intorno a Canned Healthy Choice Chicken and Rice Soup Soup (o qualsiasi alimento nel nostro database), adattata ai tuoi obiettivi macro e alle tue preferenze alimentari.
Crea un piano alimentare