New England Clam Chowder Campbell's Chunky
CAMPBELL'S CHUNKY, New England Clam Chowder
Informazioni Nutrizionali
- Grasso Totale 3,85 g5%
- Grassi saturi —
- Gras de transfection 0 g
- Colesterolo 4 mg1%
- Sodio 353 mg15%
- Carboidrati totali 9,01 g3%
- Fibre alimentaire 1,2 g4%
- Zuccheri Totali 0 g
- Proteine 2,46 g5%
- Vitamina D —
- Calcio 12 mg1%
- Ferro 0,55 mg3%
- Potassio 115 mg2%
100g of CAMPBELL'S CHUNKY, New England Clam Chowder contains 81 kcal caloriegmaps to "calorie" in italian as singular form is used for ui labels., 2,46g proteine, and 3µg selenium per USDA FoodData Central.
Struttura calorica
Come sono distribuite le calorie tra i macronutrienti
- Proteine12%(10 kcal)
- Carboidrati45%(36 kcal)
- Grasso43%(35 kcal)
Densità nutritiva
Corrisponde a ≥10% del valore giornaliero per 1 di 21 nutrienti
Densità nutritiva bassaUtilizza New England Clam Chowder Campbell's Chunky nel tuo prossimo piano alimentare
Melio può creare una settimana completa di pasti intorno a New England Clam Chowder Campbell's Chunky (o qualsiasi alimento nel nostro database), adattata ai tuoi obiettivi macro e alle tue preferenze alimentari.
Crea un piano alimentare- New England Clam Chowder Campbell's Chunky ha un rapporto potassio-sodio di 0.3:1, che è considerato poverbolezzo per il supporto della pressione sanguinea.
Analisi completa dei nutrienti
per 100gMacro nutrienti▾
| Nutriente | Quantità | % DV |
|---|---|---|
| CaloriegMaps to "Calorie" in Italian as singular form is used for UI labels. Total food energy released when the food is metabolized, expressed in kilocalories per 100 grams. Anche noto come: Calories, kcal | 81 kcal | 4% |
| Proteine Macronutrient made of amino acids; essential for building and repairing tissue, enzymes, and hormones. | 2,46 g | 5% |
| Carboidrati Total carbohydrates, including sugars, starches, and fiber. The body's primary energy source. Anche noto come: Carbohydrates | 9,01 g | 3% |
| Grasso totale Sum of all dietary fats (saturated, monounsaturated, polyunsaturated, and trans). A concentrated energy source and carrier of fat-soluble vitamins. Anche noto come: Total Lipid, Fat | 3,85 g | 5% |
| Fibre Indigestible plant carbohydrate that supports digestive health, blood sugar regulation, and satiety. Anche noto come: Dietary Fiber | 1,2 g | 4% |
| Zuccheri Simple carbohydrates, both naturally occurring (e.g. in fruit or milk) and added. Quickly absorbed for energy. Anche noto come: Total Sugars | 0 g | — |
Minerali▾
| Nutriente | Quantità | % DV |
|---|---|---|
| Sodio Electrolyte that regulates fluid balance and nerve signaling. Most dietary sodium comes from salt; excess intake raises blood pressure. Anche noto come: Salt (as Na) | 353 mg | 15% |
| Potassio Electrolyte that supports nerve function, muscle contraction, and healthy blood pressure. | 115 mg | 2% |
| Calcio Mineral essential for bone and teeth structure, muscle contraction, and blood clotting. | 12 mg | 1% |
| Magnesio Mineral involved in more than 300 enzymatic reactions, including energy production and muscle function. | 11 mg | 3% |
| Fosforo Mineral that works with calcium to form bones and is a component of DNA and ATP. | 40 mg | 3% |
| Ferro Mineral required for oxygen transport in hemoglobin and for energy metabolism. | 0,55 mg | 3% |
| Zinc Trace mineral essential for immune function, wound healing, and protein synthesis. | 0,27 mg | 2% |
| Cuprum Trace mineral involved in iron metabolism, connective tissue formation, and antioxidant defense. | 0,03 mg | 4% |
| Manganese Trace mineral that acts as a cofactor for enzymes involved in bone formation and antioxidant defense. | 0,07 mg | 3% |
| Selenium Trace mineral that supports thyroid function and antioxidant systems via selenoproteins. | 3 µg | 5% |
Dettagli grassi▾
| Nutriente | Quantità | % DV |
|---|---|---|
| Grassi trans Fat produced mainly by industrial hydrogenation. Associated with increased cardiovascular risk. Anche noto come: Trans Fatty Acids | 0 g | — |
| Colesterolo Waxy sterol found in animal foods. The body also makes its own; dietary cholesterol has a limited effect on blood levels for most people. | 4 mg | 1% |
Vitamine▾
| Nutriente | Quantità | % DV |
|---|---|---|
| Vitamina C Water-soluble antioxidant vitamin required for collagen synthesis, immune function, and iron absorption. Anche noto come: Ascorbic Acid | 0,4 mg | 0% |
| Tiamina (B1) B-vitamin required for carbohydrate metabolism and nervous-system function. Anche noto come: Vitamin B1, Thiamine | 0,02 mg | 1% |
| Riboflavina (B2) B-vitamin involved in energy production and cellular function via the coenzymes FAD and FMN. Anche noto come: Vitamin B2 | 0,02 mg | 1% |
| Niacin (B3) B-vitamin that contributes to DNA repair and energy metabolism through its coenzymes NAD and NADP. Anche noto come: Vitamin B3, Nicotinic Acid | 0,47 mg | 3% |
| Colina Essential nutrient used to make cell membranes and the neurotransmitter acetylcholine. | 6,4 mg | 1% |
Antioxidanti e carotenoidi▾
| Nutriente | Quantità | % DV |
|---|---|---|
| Beta-carotene Anche noto come: Beta-Carotene, Provitamin A | 3 µg | — |
| Alfa-carotene Anche noto come: Alpha-Carotene | 0 µg | — |
| Beta-criptoxantina Anche noto come: Beta-Cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Luteina + zeaxantina Anche noto come: Lutein + Zeaxanthin | 18 µg | — |
Altro▾
| Nutriente | Quantità | % DV |
|---|---|---|
| Acqua Water content of the food. Foods high in water tend to be lower in energy density and support hydration. | 83,52 g | — |
Dimensioni delle porzioni della casa
g- cup
- 251 g
- can
- 519 g
Domande frequenti su New England Clam Chowder Campbell's Chunky
Quanti calorie ci sono in New England Clam Chowder Campbell's Chunky?
New England Clam Chowder Campbell's Chunky contiene 81 kcal per 100 grammi, secondo l'USDA FoodData Central.
Quanto colesterolo c'è in New England Clam Chowder Campbell's Chunky?
New England Clam Chowder Campbell's Chunky contiene 4 mg di colesterolo e 353 mg di sodio per 100 grammi, secondo l'USDA FoodData Central.
Quali sono i macronutrienti in New England Clam Chowder Campbell's Chunky?
Per 100 grammi, New England Clam Chowder Campbell's Chunky contiene 2.46 g di proteine, 9.01 g di carboidrati e 3.85 g di grassi totali.
New England Clam Chowder Campbell's Chunky è adatto alla dieta keto o a basso contenuto di carboidrati?
Sì — New England Clam Chowder Campbell's Chunky contiene 7.8 g di carboidrati netti per 100 g, adatto a un piano low-carb.
Dove viene dal dato nutrizionale di New England Clam Chowder Campbell's Chunky?
I dati nutrizionali per New England Clam Chowder Campbell's Chunky sono tratti da USDA FoodData Central (FDC ID 174556). Esplora il record sottostante al link https://fdc.nal.usda.gov/fdc-app.html#/food-details/174556/nutrients.
Compatibilità della dieta
- Basso carboidratiUnder 10 g of net carbs per 100 g — compatible with low-carb and moderate-carb eating patterns.
- Caloriezza bassaFewer than 100 kcal per 100 g, so it adds volume and nutrients to a plate without crowding out the calorie budget.
- Zuccheri bassiUnder 5 g of total sugars per 100 g, including naturally occurring sugars.
- Senza glutineFree of gluten-containing grains (wheat, rye, barley, malt) by USDA categorization. Verify packaging for heavily processed items.
Cibi che si associano bene con New England Clam Chowder Campbell's Chunky
Ingredienti complementari da categorie USDA correlate — punti di partenza utili per pianificare un pasto intorno a New England Clam Chowder Campbell's Chunky.
3 idee di pranzo che utilizzano New England Clam Chowder Campbell's Chunky
Modelli di avvio adatti al profilo nutrienti di New England Clam Chowder Campbell's Chunky. Apri il generatore di piani alimentari per trasformare qualsiasi uno di questi in una ricetta completa con la lista della spesa.
- Colazione
Easy morning meal with new England Clam Chowder Campbell's Chunky
Use new England Clam Chowder Campbell's Chunky alongside eggs, whole-grain toast, and fresh fruit for a breakfast that covers every macro without much effort.
- Pranzo
Low-carb lunch built around new England Clam Chowder Campbell's Chunky
A big leafy salad with new England Clam Chowder Campbell's Chunky, olive oil, seeds, and a hard-boiled egg keeps total carbs under 15 g while delivering satiating fats and protein.
- Cena
Simple dinner with new England Clam Chowder Campbell's Chunky
Pair new England Clam Chowder Campbell's Chunky with a lean protein and roasted seasonal vegetables for a weekday dinner that comes together in under 30 minutes.
Da dove proviene questo dato?
Valori nutritivi sono tratti dal database USDA FoodData Central — la riferimento autoritativo del Dipartimento della Agricoltura degli Stati Uniti per la composizione alimentare. I valori sono mediati su più campioni per fornirti una lettura rappresentativa ogni 100 grammi di parte commestibile.
Dati ottenuti da USDA FoodData Central (FDC ID: 174556), consultati il 2019-04-01.
Pubblicato: 2019-04-01
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Utilizza New England Clam Chowder Campbell's Chunky nel tuo prossimo piano alimentare
Melio può creare una settimana completa di pasti intorno a New England Clam Chowder Campbell's Chunky (o qualsiasi alimento nel nostro database), adattata ai tuoi obiettivi macro e alle tue preferenze alimentari.
Crea un piano alimentare