MARS Snackfood US Formulated Bar

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar

Informazioni Nutrizionali

Dimensioni della porzioneper 100g
Quantità per porzione
Calorie377
Valore percentuale quotidiano
  • Grasso Totale 8,99 g12%
  • Grassi saturi 4,85 g24%
  • Gras de transfection 0,1 g
  • Colesterolo 4 mg1%
  • Sodio 333 mg14%
  • Carboidrati totali 51,66 g19%
  • Fibre alimentaire 10,5 g38%
  • Zuccheri Totali 22,67 g
  • Proteine 22,35 g45%
  • Vitamina D
  • Calcio 1495 mg115%
  • Ferro 17,95 mg100%
  • Potassio
Il % Valore Giornaliero (VD) indica quanto una sostanza nutritiva in una porzione di cibo contribuisce alla tua dieta quotidiana. Si utilizza un fabbisogno calorico di 2.000 calorie al giorno per consigli generali sulla nutrizione.
100g of Formulated bar, MARS SNACKFOOD US contains 377 kcal caloriegmaps to "calorie" in italian as singular form is used for ui labels., 22,35g proteine, and 7,5µg vitamina b12 per USDA FoodData Central.

Struttura calorica

Come sono distribuite le calorie tra i macronutrienti

377kcal
  • Proteine24%(89 kcal)
  • Carboidrati55%(207 kcal)
  • Grasso21%(81 kcal)

Densità nutritiva

50/ 100

Corrisponde a ≥10% del valore giornaliero per 19 di 20 nutrienti

Densità nutrienti moderata

Utilizza MARS Snackfood US Formulated Bar nel tuo prossimo piano alimentare

Melio può creare una settimana completa di pasti intorno a MARS Snackfood US Formulated Bar (o qualsiasi alimento nel nostro database), adattata ai tuoi obiettivi macro e alle tue preferenze alimentari.

Crea un piano alimentare
  • MARS Snackfood US Formulated Bar contient plus de vitamina b12 par 100 g que whole cow’s milk — 8 µg contre 1 µg.

Analisi completa dei nutrienti

per 100g
Macro nutrienti
Macro nutrienti
NutrienteQuantità% DV
CaloriegMaps to "Calorie" in Italian as singular form is used for UI labels.

Total food energy released when the food is metabolized, expressed in kilocalories per 100 grams.

Anche noto come: Calories, kcal

377 kcal19%
Proteine

Macronutrient made of amino acids; essential for building and repairing tissue, enzymes, and hormones.

22,35 g45%
Carboidrati

Total carbohydrates, including sugars, starches, and fiber. The body's primary energy source.

Anche noto come: Carbohydrates

51,66 g19%
Grasso totale

Sum of all dietary fats (saturated, monounsaturated, polyunsaturated, and trans). A concentrated energy source and carrier of fat-soluble vitamins.

Anche noto come: Total Lipid, Fat

8,99 g12%
Fibre

Indigestible plant carbohydrate that supports digestive health, blood sugar regulation, and satiety.

Anche noto come: Dietary Fiber

10,5 g38%
Zuccheri

Simple carbohydrates, both naturally occurring (e.g. in fruit or milk) and added. Quickly absorbed for energy.

Anche noto come: Total Sugars

22,67 g
Minerali
Minerali
NutrienteQuantità% DV
Sodio

Electrolyte that regulates fluid balance and nerve signaling. Most dietary sodium comes from salt; excess intake raises blood pressure.

Anche noto come: Salt (as Na)

333 mg14%
Calcio

Mineral essential for bone and teeth structure, muscle contraction, and blood clotting.

1495 mg115%
Magnesio

Mineral involved in more than 300 enzymatic reactions, including energy production and muscle function.

317 mg75%
Fosforo

Mineral that works with calcium to form bones and is a component of DNA and ATP.

566 mg45%
Ferro

Mineral required for oxygen transport in hemoglobin and for energy metabolism.

17,95 mg100%
Zinc

Trace mineral essential for immune function, wound healing, and protein synthesis.

13,57 mg123%
Dettagli grassi
Dettagli grassi
NutrienteQuantità% DV
Grasso saturato

Fat type typically solid at room temperature. High intake is associated with elevated LDL cholesterol.

Anche noto come: Saturated Fatty Acids, SFA

4,85 g24%
Grassi trans

Fat produced mainly by industrial hydrogenation. Associated with increased cardiovascular risk.

Anche noto come: Trans Fatty Acids

0,1 g
Colesterolo

Waxy sterol found in animal foods. The body also makes its own; dietary cholesterol has a limited effect on blood levels for most people.

4 mg1%
Vitamine
Vitamine
NutrienteQuantità% DV
Vitamina C

Water-soluble antioxidant vitamin required for collagen synthesis, immune function, and iron absorption.

Anche noto come: Ascorbic Acid

176,2 mg196%
Vitamina E

Fat-soluble antioxidant that protects cell membranes from oxidative damage.

Anche noto come: Alpha-Tocopherol, Tocopherol

30,5 mg203%
Niacin (B3)

B-vitamin that contributes to DNA repair and energy metabolism through its coenzymes NAD and NADP.

Anche noto come: Vitamin B3, Nicotinic Acid

45,25 mg283%
Acido pantotenico (B5)

B-vitamin required for the synthesis of coenzyme A and fatty-acid metabolism.

Anche noto come: Vitamin B5

22,62 mg452%
Vitamina B6

B-vitamin involved in amino-acid metabolism, neurotransmitter synthesis, and hemoglobin formation.

Anche noto come: Pyridoxine

4,53 mg266%
Folato (B9)

B-vitamin essential for DNA synthesis and cell division; particularly important in early pregnancy.

Anche noto come: Vitamin B9, Folic Acid, Folacin

905 µg226%
Vitamina B12

B-vitamin required for red blood cell formation and nervous-system health. Found almost exclusively in animal foods.

Anche noto come: Cobalamin

7,5 µg313%
Altro
Altro
NutrienteQuantità% DV
Acqua

Water content of the food. Foods high in water tend to be lower in energy density and support hydration.

14 g

Confrontare 8 varianti USDA

Varianti di Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar catalogati nel centro dati USDA FoodData Central, con calorie e macro per 100 g.
VarianteFDC IDCalorieProteine (g)Glucidi (g)Grasso (g)
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Barattuale17313237722,451,79
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar17313438122,555,17,9
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors17313638621,950,310,8
Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar1731383256,257,99,3
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar17478039624,347,213,1
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR17478142218,557,313,2
Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar1747823477,751,714,2
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush1747864152550,512,5

Dimensioni delle porzioni della casa

g
bar
80 g

Domande frequenti su MARS Snackfood US Formulated Bar

Quanti calorie ci sono in MARS Snackfood US Formulated Bar?

MARS Snackfood US Formulated Bar contiene 377 kcal per 100 grammi, secondo l'USDA FoodData Central.

Quanto colesterolo c'è in MARS Snackfood US Formulated Bar?

MARS Snackfood US Formulated Bar contiene 4 mg di colesterolo e 333 mg di sodio per 100 grammi, secondo l'USDA FoodData Central.

Quali sono i macronutrienti in MARS Snackfood US Formulated Bar?

Per 100 grammi, MARS Snackfood US Formulated Bar contiene 22.35 g di proteine, 51.66 g di carboidrati e 8.99 g di grassi totali.

MARS Snackfood US Formulated Bar è adatto alla dieta keto o a basso contenuto di carboidrati?

MARS Snackfood US Formulated Bar contiene 51.7 g di carboidrati per 100 g — di norma non è un alimento base per la dieta keto o a basso contenuto di carboidrati.

Dove viene dal dato nutrizionale di MARS Snackfood US Formulated Bar?

I dati nutrizionali per MARS Snackfood US Formulated Bar sono tratti da USDA FoodData Central (FDC ID 173132). Esplora il record sottostante al link https://fdc.nal.usda.gov/fdc-app.html#/food-details/173132/nutrients.

Compatibilità della dieta

  • Alto proteicoAt least 20% of calories come from protein, making this food a useful building block for muscle-focused meal plans.
  • Alto fibraAt least 6 g of dietary fiber per 100 g — supports satiety, glycemic stability, and digestive health.
  • Calcio elevatoDelivers at least 20% of the Daily Value for calcium per 100 g — a meaningful contribution to bone-health targets.
  • Ferroso Alta PresenzaDelivers at least 20% of the Daily Value for iron per 100 g, helpful for menstruating adults and endurance athletes.
  • Alto alto di vitamina CDelivers at least 20% of the Daily Value for vitamin C per 100 g — an antioxidant that also aids iron absorption.
  • Senza glutineFree of gluten-containing grains (wheat, rye, barley, malt) by USDA categorization. Verify packaging for heavily processed items.

Cibi che si associano bene con MARS Snackfood US Formulated Bar

Ingredienti complementari da categorie USDA correlate — punti di partenza utili per pianificare un pasto intorno a MARS Snackfood US Formulated Bar.

3 idee di pranzo che utilizzano MARS Snackfood US Formulated Bar

Modelli di avvio adatti al profilo nutrienti di MARS Snackfood US Formulated Bar. Apri il generatore di piani alimentari per trasformare qualsiasi uno di questi in una ricetta completa con la lista della spesa.

  • Colazione

    Protein-forward breakfast with MARS Snackfood US Formulated Bar

    MARS Snackfood US Formulated Bar pairs with eggs and whole-grain toast for a breakfast around 30 g of protein — a useful post-workout option or a filling start to the day.

  • Pranzo

    Protein-packed bowl with mARS Snackfood US Formulated Bar

    Layer mARS Snackfood US Formulated Bar over a brown-rice bowl with roasted vegetables and tahini for a balanced lunch around 40 g of protein.

  • Cena

    Fiber-forward dinner featuring mARS Snackfood US Formulated Bar

    Combine mARS Snackfood US Formulated Bar with brown rice and black beans for a dinner that delivers 15+ g of fiber and a strong potassium-to-sodium ratio.

Da dove proviene questo dato?

Valori nutritivi sono tratti dal database USDA FoodData Central — la riferimento autoritativo del Dipartimento della Agricoltura degli Stati Uniti per la composizione alimentare. I valori sono mediati su più campioni per fornirti una lettura rappresentativa ogni 100 grammi di parte commestibile.

Dati ottenuti da USDA FoodData Central (FDC ID: 173132), consultati il 2019-04-01.

Pubblicato: 2019-04-01

Altri alimenti in Snacks

Utilizza MARS Snackfood US Formulated Bar nel tuo prossimo piano alimentare

Melio può creare una settimana completa di pasti intorno a MARS Snackfood US Formulated Bar (o qualsiasi alimento nel nostro database), adattata ai tuoi obiettivi macro e alle tue preferenze alimentari.

Crea un piano alimentare
MARS Snackfood US Formulated Bar — Top 1% per 100g + ricette | Melio