Quinoa & Chickpea Power Bowl
lunch

Quinoa & Chickpea Power Bowl

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35 min639 kcal·P40g·C80g·F18g
Almond Butter Oatmeal with Banana and Berries
breakfast

Almond Butter Oatmeal with Banana and Berries

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13 min536 kcal·P40g·C54g·F18g
Печена курка з овочами та рисом
dinner

Печена курка з овочами та рисом

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45 min598 kcal·P37g·C74g·F16g
Mediterranean Grilled Cod with Roasted Sweet Potato
dinner

Mediterranean Grilled Cod with Roasted Sweet Potato

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33 min485 kcal·P53g·C29g·F17g
Lean Ground Beef Pasta with Tomato Sauce
dinner

Lean Ground Beef Pasta with Tomato Sauce

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35 min1213 kcal·P103g·C124g·F37g
Omelette de Poulet avec Riz
breakfast

Omelette de Poulet avec Riz

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35 min917 kcal·P80g·C81g·F31g
омлет з сиром та тостами
breakfast

омлет з сиром та тостами

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25 min713 kcal·P43g·C84g·F19g
Pan-Seared Duck Breast with Cherry Gastrique and Roasted Parsnips
dinner

Pan-Seared Duck Breast with Cherry Gastrique and Roasted Parsnips

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40 min518 kcal·P40g·C53g·F17g
Creamy Garlic Chicken with Quinoa and Spinach
dinner

Creamy Garlic Chicken with Quinoa and Spinach

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30 min480 kcal·P36g·C48g·F16g
Scrambled Eggs with Toast and Fresh Fruit
breakfast

Scrambled Eggs with Toast and Fresh Fruit

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18 min762 kcal·P55g·C81g·F20g
Oatmeal with Banana and Almond Butter
breakfast

Oatmeal with Banana and Almond Butter

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10 min425 kcal·P13g·C62g·F15g
Oatmeal with Berries and Almond Butter
breakfast

Oatmeal with Berries and Almond Butter

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13 min565 kcal·P61g·C40g·F15g
Vollkorn-Müsli mit griechischem Joghurt und Früchten
breakfast

Vollkorn-Müsli mit griechischem Joghurt und Früchten

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5 min828 kcal·P62g·C93g·F23g
Baked Lemon Herb Salmon with Quinoa and Steamed Broccoli
dinner

Baked Lemon Herb Salmon with Quinoa and Steamed Broccoli

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45 min4935 kcal·P340g·C472g·F158g
Lemon Garlic Butter Shrimp with Quinoa and Steamed Broccoli
dinner

Lemon Garlic Butter Shrimp with Quinoa and Steamed Broccoli

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30 min700 kcal·P52g·C70g·F23g
Вівсянка з бананом та горіхами
breakfast

Вівсянка з бананом та горіхами

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20 min489 kcal·P36g·C54g·F17g
Bowl de quinoa aux fruits rouges et yaourt grec
breakfast

Bowl de quinoa aux fruits rouges et yaourt grec

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25 min621 kcal·P49g·C64g·F22g
Owsianka z bananem i orzechami włoskimi
breakfast

Owsianka z bananem i orzechami włoskimi

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13 min698 kcal·P24g·C108g·F22g
Quinoa and Vegetable Bowl with Grilled Chicken
lunch

Quinoa and Vegetable Bowl with Grilled Chicken

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30 min479 kcal·P36g·C48g·F16g
Wrap de poulet et légumes
snack

Wrap de poulet et légumes

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35 min917 kcal·P80g·C81g·F31g
Lean Beef Sirloin with Roasted Sweet Potato and Green Beans
dinner

Lean Beef Sirloin with Roasted Sweet Potato and Green Beans

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45 min749 kcal·P68g·C59g·F27g
Grilled Chicken with Jasmine Rice and Stir-Fried Vegetables
lunch

Grilled Chicken with Jasmine Rice and Stir-Fried Vegetables

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35 min1100 kcal·P73g·C139g·F25g
Lemon Garlic Salmon with Quinoa and Broccoli
dinner

Lemon Garlic Salmon with Quinoa and Broccoli

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30 min700 kcal·P52g·C70g·F23g
Grilliertes Hähnchen mit Süßkartoffel und Gemüse
lunch

Grilliertes Hähnchen mit Süßkartoffel und Gemüse

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40 min994 kcal·P74g·C112g·F28g