Grilled Chicken Salad with Whole Grain Roll
lunch

Grilled Chicken Salad with Whole Grain Roll

No ratings yet
27 min729 kcal·P46g·C83g·F24g
Herb-Baked Chicken Thigh with Roasted Carrots and Cauliflower
dinner

Herb-Baked Chicken Thigh with Roasted Carrots and Cauliflower

No ratings yet
42 min444 kcal·P34g·C45g·F15g
Baked Chicken Thighs with Mashed Sweet Potato and Green Beans
dinner

Baked Chicken Thighs with Mashed Sweet Potato and Green Beans

No ratings yet
40 min631 kcal·P38g·C75g·F17g
Grilled Chicken and Vegetable Skewer Bowl
lunch

Grilled Chicken and Vegetable Skewer Bowl

No ratings yet
45 min420 kcal·P17g·C61g·F15g
Beef and Vegetable Stir-Fry Bowl
lunch

Beef and Vegetable Stir-Fry Bowl

No ratings yet
30 min602 kcal·P47g·C63g·F21g
Grilled Lemon Herb Salmon with Quinoa and Steamed Broccoli
dinner

Grilled Lemon Herb Salmon with Quinoa and Steamed Broccoli

No ratings yet
50 min917 kcal·P68g·C91g·F30g
Biftek Izgara ve Taze Sebze Salatası
dinner

Biftek Izgara ve Taze Sebze Salatası

No ratings yet
35 min821 kcal·P64g·C96g·F24g
Vegetable Frittata with Whole Grain Toast
breakfast

Vegetable Frittata with Whole Grain Toast

No ratings yet
30 min668 kcal·P52g·C69g·F23g
Baked Cod with Roasted Asparagus and Wild Rice
dinner

Baked Cod with Roasted Asparagus and Wild Rice

No ratings yet
40 min467 kcal·P35g·C46g·F15g
Baked Tilapia with Roasted Vegetables and Brown Rice
dinner

Baked Tilapia with Roasted Vegetables and Brown Rice

No ratings yet
47 min536 kcal·P41g·C55g·F18g
Protein-Rich French Toast with Turkey Sausage
breakfast

Protein-Rich French Toast with Turkey Sausage

No ratings yet
25 min655 kcal·P50g·C74g·F19g
Filé de Peixe com Batata-Doce Assada e Brócolis
dinner

Filé de Peixe com Batata-Doce Assada e Brócolis

No ratings yet
40 min388 kcal·P29g·C38g·F13g
Grilled Salmon with Quinoa Salad
snack

Grilled Salmon with Quinoa Salad

No ratings yet
25 min500 kcal·P37g·C50g·F16g
Savory Spinach and Quinoa Bowl with Grilled Salmon
breakfast

Savory Spinach and Quinoa Bowl with Grilled Salmon

No ratings yet
35 min917 kcal·P69g·C92g·F31g
Pan-Seared Steak with Roasted Vegetables
dinner

Pan-Seared Steak with Roasted Vegetables

No ratings yet
50 min586 kcal·P38g·C76g·F17g
Quinoa Chicken Salad
snack

Quinoa Chicken Salad

No ratings yet
35 min1145 kcal·P86g·C114g·F38g
Pão integral com abacate e ovos mexidos
breakfast

Pão integral com abacate e ovos mexidos

No ratings yet
18 min480 kcal·P35g·C46g·F15g
Turkey and Avocado Wrap with Roasted Vegetables
lunch

Turkey and Avocado Wrap with Roasted Vegetables

No ratings yet
28 min729 kcal·P44g·C88g·F20g
Grilled Salmon with Quinoa and Steamed Vegetables
dinner

Grilled Salmon with Quinoa and Steamed Vegetables

No ratings yet
45 min3067 kcal·P223g·C297g·F129g
Pork Tenderloin with Sweet Potato and Broccoli
dinner

Pork Tenderloin with Sweet Potato and Broccoli

No ratings yet
45 min792 kcal·P59g·C88g·F22g
Grilled Chicken Quinoa Bowl
dinner

Grilled Chicken Quinoa Bowl

No ratings yet
35 min627 kcal·P47g·C63g·F21g
Oatmeal Casserole with Peaches and Eggs
breakfast

Oatmeal Casserole with Peaches and Eggs

No ratings yet
45 min663 kcal·P52g·C68g·F23g
Insalata di Pollo Grigliato con Pane Tostato
lunch

Insalata di Pollo Grigliato con Pane Tostato

No ratings yet
35 min1030 kcal·P75g·C99g·F33g
Baked Tilapia with Roasted Broccoli and Brown Rice
dinner

Baked Tilapia with Roasted Broccoli and Brown Rice

No ratings yet
35 min612 kcal·P38g·C75g·F17g