Catalogue
1,060 recettes dans le catalogueRecettes

lunch
Turkey and Rice Stir-Fry
No ratings yet
18 min957 kcal·P60g·C116g·F28g

dinner
Poitrine de poulet grillée avec riz et légumes
No ratings yet
45 min939 kcal·P81g·C83g·F32g

lunch
Mediterranean Tuna Salad Wrap
No ratings yet
10 min738 kcal·P45g·C83g·F24g

snack
Quinoa & Spinach Salad with Grilled Salmon
No ratings yet
30 min600 kcal·P45g·C60g·F20g

snack
Herbed Quinoa and Spinach Salad with Grilled Salmon
No ratings yet
25 min528 kcal·P39g·C52g·F17g

dinner
Pan-Seared Cod with Quinoa and Asparagus
No ratings yet
23 min538 kcal·P42g·C54g·F18g

dinner
Beef and Vegetable Stir-Fry with Brown Rice
No ratings yet
35 min832 kcal·P64g·C87g·F29g

breakfast
Omelette aux épinards et pain complet
No ratings yet
25 min917 kcal·P80g·C81g·F31g

breakfast
Protein-Packed Quinoa Breakfast Bowl
No ratings yet
30 min634 kcal·P47g·C71g·F18g

dinner
Pan-Seared Tofu and Shrimp with Vegetable Stir-Fry and Brown Rice
No ratings yet
35 min785 kcal·P61g·C92g·F23g

lunch
Mediterranean Chickpea and Chicken Salad with Pita
No ratings yet
30 min598 kcal·P47g·C63g·F21g

lunch
Grilled Chicken Caesar Salad with Whole Grain Croutons
No ratings yet
30 min547 kcal·P42g·C52g·F18g

lunch
Hähnchen-Couscous-Schüssel mit Gemüse
No ratings yet
35 min994 kcal·P74g·C112g·F28g

snack
Spiced Quinoa and Kale Salad
No ratings yet
35 min500 kcal·P37g·C50g·F16g

lunch
Quinoa and Black Bean Salad with Avocado
No ratings yet
15 min479 kcal·P36g·C48g·F16g

dinner
Baked Cod with Brown Rice and Roasted Asparagus
No ratings yet
35 min562 kcal·P58g·C57g·F14g

lunch
Grilled Chicken and Rice Bowl with Steamed Broccoli
No ratings yet
30 min1009 kcal·P90g·C106g·F25g

breakfast
Eiweißreiche Haferflocken-Frittata mit Banane und Nüssen
No ratings yet
22 min828 kcal·P62g·C93g·F23g

lunch
Quinoa and Black Bean Salad with Avocado Dressing
No ratings yet
35 min503 kcal·P31g·C63g·F14g

lunch
Grilled Chicken with Sweet Potato and Roasted Broccoli
No ratings yet
45 min805 kcal·P50g·C95g·F25g

dinner
Beef Sirloin with Sweet Potato and Green Beans
No ratings yet
40 min1301 kcal·P150g·C66g·F44g

dinner
Gegrillte Hähnchenbrust mit Süßkartoffel-Risotto und Spinat
No ratings yet
40 min1159 kcal·P87g·C130g·F32g

snack
Peanut Butter Banana Oatmeal Bowl
No ratings yet
10 min639 kcal·P38g·C80g·F17g

dinner
Grilled Lemon Herb Salmon with Quinoa and Spinach
No ratings yet
45 min700 kcal·P52g·C70g·F23g