Savory Oatmeal Bowl with Poached Eggs and Avocado
breakfast

Savory Oatmeal Bowl with Poached Eggs and Avocado

No ratings yet
30 min1145 kcal·P86g·C114g·F38g
Grilled Salmon with Quinoa and Broccoli
dinner

Grilled Salmon with Quinoa and Broccoli

No ratings yet
35 min1617 kcal·P122g·C162g·F54g
Grilled Chicken Salad with Quinoa and Vegetables
lunch

Grilled Chicken Salad with Quinoa and Vegetables

No ratings yet
30 min705 kcal·P44g·C89g·F20g
Protein-Rich Egg and Cheese Frittata with Whole Grain Toast
breakfast

Protein-Rich Egg and Cheese Frittata with Whole Grain Toast

No ratings yet
30 min469 kcal·P36g·C53g·F13g
Grilled Beef Tenderloin with Barley and Roasted Carrots
lunch

Grilled Beef Tenderloin with Barley and Roasted Carrots

No ratings yet
55 min806 kcal·P60g·C80g·F27g
cơm tấm sườn nướng
dinner

cơm tấm sườn nướng

No ratings yet
55 min527 kcal·P33g·C58g·F17g
Quinoa and Turkey Stuffed Bell Peppers
dinner

Quinoa and Turkey Stuffed Bell Peppers

No ratings yet
45 min631 kcal·P40g·C79g·F18g
Savory Spinach and Feta Breakfast Wrap
breakfast

Savory Spinach and Feta Breakfast Wrap

No ratings yet
20 min631 kcal·P40g·C79g·F18g
Baked Beef Meatballs with Zucchini Noodles and Marinara
dinner

Baked Beef Meatballs with Zucchini Noodles and Marinara

No ratings yet
32 min459 kcal·P34g·C45g·F15g
Baked Salmon with Sweet Potato
dinner

Baked Salmon with Sweet Potato

No ratings yet
35 min497 kcal·P43g·C49g·F14g
Protein-Packed Scrambled Eggs with Sweet Potato Hash
breakfast

Protein-Packed Scrambled Eggs with Sweet Potato Hash

No ratings yet
35 min839 kcal·P65g·C86g·F29g
Pan-Seared Salmon with Sweet Potato and Green Beans
dinner

Pan-Seared Salmon with Sweet Potato and Green Beans

No ratings yet
37 min521 kcal·P40g·C54g·F18g
Baked Pork Tenderloin with Root Vegetables
dinner

Baked Pork Tenderloin with Root Vegetables

No ratings yet
40 min312 kcal·P12g·C44g·F10g
Spicy Grilled Chicken Quinoa Bowl
dinner

Spicy Grilled Chicken Quinoa Bowl

No ratings yet
50 min796 kcal·P60g·C80g·F27g
Savory Spinach and Feta Omelette with Turkey Bacon
breakfast

Savory Spinach and Feta Omelette with Turkey Bacon

No ratings yet
25 min1265 kcal·P158g·C64g·F42g
grilled sirloin steak with quinoa and roasted vegetables
lunch

grilled sirloin steak with quinoa and roasted vegetables

No ratings yet
50 min1030 kcal·P76g·C100g·F33g
Turkey and Sweet Potato Skillet with Green Beans
dinner

Turkey and Sweet Potato Skillet with Green Beans

No ratings yet
35 min544 kcal·P33g·C58g·F18g
Savory Spinach and Quinoa Bowl
breakfast

Savory Spinach and Quinoa Bowl

No ratings yet
25 min600 kcal·P45g·C60g·F20g
Salmon Teriyaki with Brown Rice and Asian Vegetables
dinner

Salmon Teriyaki with Brown Rice and Asian Vegetables

No ratings yet
45 min879 kcal·P68g·C103g·F26g
Grilled Lemon Herb Salmon with Quinoa and Roasted Vegetables
lunch

Grilled Lemon Herb Salmon with Quinoa and Roasted Vegetables

No ratings yet
50 min917 kcal·P69g·C92g·F31g
Savory Mediterranean Quinoa Bowl
breakfast

Savory Mediterranean Quinoa Bowl

No ratings yet
35 min1117 kcal·P84g·C112g·F37g
Salmon with Herb-Crusted Potatoes and Green Beans
dinner

Salmon with Herb-Crusted Potatoes and Green Beans

No ratings yet
50 min1536 kcal·P115g·C155g·F51g
Turkey Meatballs with Marinara and Whole Wheat Pasta
dinner

Turkey Meatballs with Marinara and Whole Wheat Pasta

No ratings yet
40 min457 kcal·P34g·C45g·F15g
Sustainable Seafood Scramble with Quinoa
breakfast

Sustainable Seafood Scramble with Quinoa

No ratings yet
25 min1617 kcal·P122g·C162g·F54g
Healthy Recipes — Free AI Recipe Catalog | Melio | Melio