Melio

Tomato products, canned

Tomato products, canned, puree, with salt added

Category: Vegetables and Vegetable Products

100g of Tomato products, canned contains 38 kcal calories, 1.65g protein, and 1.97mg vitamin e per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories38kcal
Protein1.7g
Carbohydrates9g
Total fat0.2g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories38 kcal2%
Protein1.65 g3%
Carbohydrates8.98 g3%
Total fat0.21 g0%
Fiber1.9 g7%
Sugars4.83 g
Minerals
  % DV
Sodium202 mg9%
Potassium439 mg9%
Calcium18 mg1%
Magnesium23 mg5%
Phosphorus40 mg3%
Iron1.78 mg10%
Zinc0.36 mg3%
Copper0.29 mg32%
Manganese0.17 mg7%
Selenium0.7 µg1%
Fat detail
  % DV
Saturated fat0.03 g0%
Monounsaturated fat0.03 g
Polyunsaturated fat0.09 g
Trans fat0 g
Cholesterol0 mg0%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A26 µg3%
Retinol0 µg
Vitamin C10.6 mg12%
Vitamin D0 µg0%
Vitamin E1.97 mg13%
Vitamin K3.4 µg3%
Thiamin (B1)0.03 mg2%
Riboflavin (B2)0.08 mg6%
Niacin (B3)1.47 mg9%
Pantothenic acid (B5)0.44 mg9%
Vitamin B60.13 mg7%
Folate (B9)11 µg3%
Vitamin B120 µg0%
Choline17.6 mg3%
Antioxidants & carotenoids
  % DV
Beta-carotene306 µg
Alpha-carotene0 µg
Beta-cryptoxanthin0 µg
Lycopene21,754 µg
Lutein + zeaxanthin0 µg
Amino acids
  % DV
Lysine0.05 g
Leucine0.05 g
Isoleucine0.03 g
Valine0.03 g
Threonine0.04 g
Methionine0.01 g
Phenylalanine0.04 g
Tryptophan0.01 g
Histidine0.03 g
Arginine0.03 g
Other
  % DV
Water87.88 g
Caffeine0 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
cup
250 g
can (29 oz) (401 x 411)
822 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Vegetables and Vegetable Products

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