Tomato powder
Category: Vegetables and Vegetable Products
100g of Tomato powder contains 302 kcal calories, 12.91g protein, and 116.7mg vitamin c per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 302 kcal | 15% |
| Protein | 12.91 g | 26% |
| Carbohydrates | 74.68 g | 27% |
| Total fat | 0.44 g | 1% |
| Fiber | 16.5 g | 59% |
| Sugars | 43.9 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 134 mg | 6% |
| Potassium | 1,927 mg | 41% |
| Calcium | 166 mg | 13% |
| Magnesium | 178 mg | 42% |
| Phosphorus | 295 mg | 24% |
| Iron | 4.56 mg | 25% |
| Zinc | 1.71 mg | 16% |
| Copper | 1.24 mg | 138% |
| Manganese | 1.95 mg | 85% |
| Selenium | 5.3 µg | 10% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.06 g | 0% |
| Monounsaturated fat | 0.07 g | — |
| Polyunsaturated fat | 0.18 g | — |
| Trans fat | 0 g | — |
| Cholesterol | 0 mg | 0% |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 862 µg | 96% |
| Retinol | 0 µg | — |
| Vitamin C | 116.7 mg | 130% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 12.25 mg | 82% |
| Vitamin K | 48.8 µg | 41% |
| Thiamin (B1) | 0.91 mg | 76% |
| Riboflavin (B2) | 0.76 mg | 59% |
| Niacin (B3) | 9.13 mg | 57% |
| Pantothenic acid (B5) | 3.76 mg | 75% |
| Vitamin B6 | 0.46 mg | 27% |
| Folate (B9) | 120 µg | 30% |
| Vitamin B12 | 0 µg | 0% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 10,348 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 46,260 µg | — |
| Lutein + zeaxanthin | 1,370 µg | — |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 0.37 g | — |
| Leucine | 0.36 g | — |
| Isoleucine | 0.25 g | — |
| Valine | 0.26 g | — |
| Threonine | 0.3 g | — |
| Methionine | 0.07 g | — |
| Phenylalanine | 0.27 g | — |
| Tryptophan | 0.09 g | — |
| Histidine | 0.2 g | — |
| Arginine | 0.26 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 3.06 g | — |
| Alcohol | 0 g | — |
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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