Radishes, oriental, dried
Category: Vegetables and Vegetable Products
100g of Radishes, oriental, dried contains 271 kcal calories, 7.9g protein, and 3,494mg potassium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 271 kcal | 14% |
| Protein | 7.9 g | 16% |
| Carbohydrates | 63.37 g | 23% |
| Total fat | 0.72 g | 1% |
| Fiber | 23.9 g | 85% |
| Sugars | 37.32 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 278 mg | 12% |
| Potassium | 3,494 mg | 74% |
| Calcium | 629 mg | 48% |
| Magnesium | 170 mg | 40% |
| Phosphorus | 204 mg | 16% |
| Iron | 6.73 mg | 37% |
| Zinc | 2.13 mg | 19% |
| Copper | 1.63 mg | 181% |
| Manganese | 0.54 mg | 23% |
| Selenium | 0.7 µg | 1% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.22 g | 1% |
| Monounsaturated fat | 0.12 g | — |
| Polyunsaturated fat | 0.33 g | — |
| Trans fat | 0 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Retinol | 0 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.01 mg | 0% |
| Vitamin K | 4.5 µg | 4% |
| Thiamin (B1) | 0.27 mg | 23% |
| Riboflavin (B2) | 0.68 mg | 52% |
| Niacin (B3) | 3.4 mg | 21% |
| Pantothenic acid (B5) | 1.85 mg | 37% |
| Vitamin B6 | 0.62 mg | 36% |
| Folate (B9) | 295 µg | 74% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 109.7 mg | 20% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 0.39 g | — |
| Leucine | 0.41 g | — |
| Isoleucine | 0.34 g | — |
| Valine | 0.37 g | — |
| Threonine | 0.33 g | — |
| Methionine | 0.08 g | — |
| Phenylalanine | 0.26 g | — |
| Tryptophan | 0.04 g | — |
| Histidine | 0.15 g | — |
| Arginine | 0.46 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 19.68 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- cup
- 116 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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