Melio

Peppers, hot chili, canned

Peppers, hot chili, red, canned, excluding seeds, solids and liquids

Category: Vegetables and Vegetable Products

100g of Peppers, hot chili, canned contains 21 kcal calories, 0.9g protein, and 68mg vitamin c per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories21kcal
Protein0.9g
Carbohydrates5.1g
Total fat0.1g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories21 kcal1%
Protein0.9 g2%
Carbohydrates5.1 g2%
Total fat0.1 g0%
Fiber1.3 g5%
Sugars3.32 g
Minerals
  % DV
Sodium1,173 mg51%
Potassium187 mg4%
Calcium7 mg1%
Magnesium14 mg3%
Phosphorus17 mg1%
Iron0.5 mg3%
Zinc0.17 mg2%
Copper0.1 mg11%
Manganese0.14 mg6%
Selenium0.3 µg1%
Fat detail
  % DV
Saturated fat0.01 g0%
Monounsaturated fat0.01 g
Polyunsaturated fat0.06 g
Trans fat0 g
Cholesterol0 mg0%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A595 µg66%
Retinol0 µg
Vitamin C68 mg76%
Vitamin D0 µg0%
Vitamin E0.69 mg5%
Vitamin K8.7 µg7%
Thiamin (B1)0.02 mg2%
Riboflavin (B2)0.05 mg4%
Niacin (B3)0.8 mg5%
Pantothenic acid (B5)0.03 mg1%
Vitamin B60.15 mg9%
Folate (B9)10 µg3%
Vitamin B120 µg0%
Choline6.8 mg1%
Antioxidants & carotenoids
  % DV
Beta-carotene6,664 µg
Alpha-carotene446 µg
Beta-cryptoxanthin495 µg
Lycopene0 µg
Lutein + zeaxanthin444 µg
Amino acids
  % DV
Lysine0.04 g
Leucine0.05 g
Isoleucine0.03 g
Valine0.04 g
Threonine0.03 g
Methionine0.01 g
Phenylalanine0.03 g
Tryptophan0.01 g
Histidine0.02 g
Arginine0.04 g
Other
  % DV
Water92.5 g
Caffeine0 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
pepper
73 g
0.5 cup, chopped or diced
68 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Vegetables and Vegetable Products

Use Peppers, hot chili, canned in your next meal plan

Melio can build a complete week of meals around Peppers, hot chili, canned (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan