Peppers, hot chile
Peppers, hot chile, sun-dried
Category: Vegetables and Vegetable Products
100g of Peppers, hot chile contains 324 kcal calories, 10.58g protein, and 1,324µg vitamin a per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 324 kcal | 16% |
| Protein | 10.58 g | 21% |
| Carbohydrates | 69.86 g | 25% |
| Total fat | 5.81 g | 7% |
| Fiber | 28.7 g | 102% |
| Sugars | 41.06 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 91 mg | 4% |
| Potassium | 1,870 mg | 40% |
| Calcium | 45 mg | 3% |
| Magnesium | 88 mg | 21% |
| Phosphorus | 159 mg | 13% |
| Iron | 6.04 mg | 34% |
| Zinc | 1.02 mg | 9% |
| Copper | 0.23 mg | 25% |
| Manganese | 0.82 mg | 36% |
| Selenium | 3.5 µg | 6% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.81 g | 4% |
| Monounsaturated fat | 0.47 g | — |
| Polyunsaturated fat | 3.08 g | — |
| Trans fat | 0 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 1,324 µg | 147% |
| Retinol | 0 µg | — |
| Vitamin C | 31.4 mg | 35% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 3.14 mg | 21% |
| Vitamin K | 108.2 µg | 90% |
| Thiamin (B1) | 0.08 mg | 7% |
| Riboflavin (B2) | 1.21 mg | 93% |
| Niacin (B3) | 8.67 mg | 54% |
| Pantothenic acid (B5) | 0.96 mg | 19% |
| Vitamin B6 | 0.81 mg | 48% |
| Folate (B9) | 51 µg | 13% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 84.3 mg | 15% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 14,844 µg | — |
| Alpha-carotene | 994 µg | — |
| Beta-cryptoxanthin | 1,103 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 5,494 µg | — |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 0.47 g | — |
| Leucine | 0.55 g | — |
| Isoleucine | 0.34 g | — |
| Valine | 0.45 g | — |
| Threonine | 0.39 g | — |
| Methionine | 0.13 g | — |
| Phenylalanine | 0.33 g | — |
| Tryptophan | 0.14 g | — |
| Histidine | 0.22 g | — |
| Arginine | 0.51 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 7.15 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- cup
- 37 g
- pepper
- 1 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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