Sugars, granulated
Category: Sweets
100g of Sugars, granulated contains 386 kcal calories, 0g protein, and 0.6µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 386 kcal | 19% |
| Protein | 0 g | 0% |
| Carbohydrates | 99.73 g | 36% |
| Total fat | 0.21 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 99.8 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 1 mg | 0% |
| Potassium | 2 mg | 0% |
| Calcium | 1 mg | 0% |
| Magnesium | 0.2 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Iron | 0.05 mg | 0% |
| Zinc | 0.01 mg | 0% |
| Copper | 0.01 mg | 1% |
| Manganese | 0 mg | 0% |
| Selenium | 0.6 µg | 1% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0 g | 0% |
| Monounsaturated fat | 0 g | — |
| Polyunsaturated fat | 0 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Retinol | 0 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0.02 mg | 1% |
| Niacin (B3) | 0 mg | 0% |
| Pantothenic acid (B5) | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate (B9) | 0 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 0 mg | 0% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 0.02 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- serving packet
- 3 g
- tsp
- 4 g
- cup
- 200 g
- serving 1 cube
- 2 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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