Melio

Gelatin desserts, dry mix

Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium

Category: Sweets

100g of Gelatin desserts, dry mix contains 345 kcal calories, 55.3g protein, and 25.5µg selenium per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories345kcal
Protein55.3g
Carbohydrates33.3g
Total fat0g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories345 kcal17%
Protein55.3 g111%
Carbohydrates33.3 g12%
Total fat0 g0%
Fiber0 g0%
Minerals
  % DV
Sodium158 mg7%
Potassium14 mg0%
Calcium2 mg0%
Magnesium1 mg0%
Phosphorus1,293 mg103%
Iron0.02 mg0%
Zinc0.07 mg1%
Copper1.02 mg113%
Manganese0.05 mg2%
Selenium25.5 µg46%
Fat detail
  % DV
Saturated fat0 g0%
Cholesterol0 mg0%
Vitamins
  % DV
Vitamin A0 µg0%
Retinol0 µg
Vitamin C0 mg0%
Thiamin (B1)0.01 mg1%
Riboflavin (B2)0.11 mg8%
Niacin (B3)0.04 mg0%
Pantothenic acid (B5)0.06 mg1%
Vitamin B60.05 mg3%
Folate (B9)14 µg4%
Vitamin B120 µg0%
Amino acids
  % DV
Lysine2.5 g
Leucine1.77 g
Isoleucine0.84 g
Valine1.51 g
Threonine1.07 g
Methionine0.44 g
Phenylalanine1.26 g
Tryptophan0 g
Histidine0.48 g
Arginine4.78 g
Other
  % DV
Water6.7 g
Caffeine0 mg
Theobromine0 mg

Household serving sizes

g
tbsp
9 g
package (0.35 oz)
10 g
portion, amount to make 1/2 cup
3 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sweets

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