Frozen novelties, ice cream type
Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated
Category: Sweets
100g of Frozen novelties, ice cream type contains 221 kcal calories, 6.4g protein, and 0.49µg vitamin b12 per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 221 kcal | 11% |
| Protein | 6.4 g | 13% |
| Carbohydrates | 26.11 g | 9% |
| Total fat | 10.1 g | 13% |
| Fiber | 0.8 g | 3% |
| Sugars | 8.52 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 104 mg | 5% |
| Potassium | 305 mg | 6% |
| Calcium | 222 mg | 17% |
| Magnesium | 28 mg | 7% |
| Phosphorus | 173 mg | 14% |
| Iron | 0.29 mg | 2% |
| Zinc | 0.82 mg | 7% |
| Copper | 0.08 mg | 8% |
| Manganese | 0.08 mg | 3% |
| Selenium | 2.4 µg | 4% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 5.53 g | 28% |
| Monounsaturated fat | 2.7 g | — |
| Polyunsaturated fat | 1.36 g | — |
| Cholesterol | 10 mg | 3% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 19 µg | 2% |
| Retinol | 15 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.2 µg | 1% |
| Vitamin E | 0.42 mg | 3% |
| Vitamin K | 1.3 µg | 1% |
| Thiamin (B1) | 0.06 mg | 5% |
| Riboflavin (B2) | 0.26 mg | 20% |
| Niacin (B3) | 0.18 mg | 1% |
| Pantothenic acid (B5) | 0.48 mg | 10% |
| Vitamin B6 | 0.04 mg | 3% |
| Folate (B9) | 7 µg | 2% |
| Vitamin B12 | 0.49 µg | 20% |
| Choline | 29.7 mg | 5% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 44 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 56.2 g | — |
| Caffeine | 3 mg | — |
| Theobromine | 32 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- bar
- 78 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
More foods in Sweets
Baking chocolate, MARS SNACKFOOD US
Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits
502 kcalProtein: 4.8gCarbohydrates: 68.4gTotal fat: 23.4gBaking chocolate, MARS SNACKFOOD US
Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits
517 kcalProtein: 4.4gCarbohydrates: 66gTotal fat: 26.2gBaking chocolate, mexican
Baking chocolate, mexican, squares
426 kcalProtein: 3.6gCarbohydrates: 77.4gTotal fat: 15.6gBaking chocolate, unsweetened
Baking chocolate, unsweetened, liquid
472 kcalProtein: 12.1gCarbohydrates: 36.2gTotal fat: 47.7gBaking chocolate, unsweetened
Baking chocolate, unsweetened, squares
642 kcalProtein: 14.3gCarbohydrates: 28.4gTotal fat: 52.3gCandies, 5TH AVENUE Candy Bar
Sweets
482 kcalProtein: 8.8gCarbohydrates: 62.7gTotal fat: 24gCandies, ALMOND JOY Candy Bar
Sweets
479 kcalProtein: 4.1gCarbohydrates: 59.5gTotal fat: 26.9gCandies, butterscotch
Sweets
391 kcalProtein: 0gCarbohydrates: 90.4gTotal fat: 3.3g
Use Frozen novelties, ice cream type in your next meal plan
Melio can build a complete week of meals around Frozen novelties, ice cream type (or any food in our database), tailored to your macro goals and dietary preferences.
Create a meal plan