Frostings, white
Frostings, white, fluffy, dry mix, prepared with water
Category: Sweets
100g of Frostings, white contains 244 kcal calories, 1.5g protein, and 2.6µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 244 kcal | 12% |
| Protein | 1.5 g | 3% |
| Carbohydrates | 62.6 g | 23% |
| Total fat | 0 g | 0% |
| Fiber | 0 g | 0% |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 156 mg | 7% |
| Potassium | 77 mg | 2% |
| Calcium | 4 mg | 0% |
| Magnesium | 2 mg | 0% |
| Phosphorus | 5 mg | 0% |
| Iron | 0.06 mg | 0% |
| Zinc | 0.02 mg | 0% |
| Copper | 0.03 mg | 3% |
| Manganese | 0.01 mg | 0% |
| Selenium | 2.6 µg | 5% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Retinol | 0 µg | — |
| Vitamin C | 0 mg | 0% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Niacin (B3) | 0.66 mg | 4% |
| Pantothenic acid (B5) | 0.03 mg | 1% |
| Vitamin B6 | 0 mg | 0% |
| Folate (B9) | 2 µg | 1% |
| Vitamin B12 | 0.01 µg | 0% |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 0.1 g | — |
| Leucine | 0.12 g | — |
| Isoleucine | 0.08 g | — |
| Valine | 0.09 g | — |
| Threonine | 0.07 g | — |
| Methionine | 0.05 g | — |
| Phenylalanine | 0.08 g | — |
| Tryptophan | 0.02 g | — |
| Histidine | 0.03 g | — |
| Arginine | 0.09 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 35.2 g | — |
Household serving sizes
g- package yields
- 315 g
- 0.08 package
- 26 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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