Melio

Frostings, vanilla

Frostings, vanilla, creamy, dry mix

Category: Sweets

100g of Frostings, vanilla contains 410 kcal calories, 0.3g protein, and 0.8µg selenium per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories410kcal
Protein0.3g
Carbohydrates93.8g
Total fat4.9g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories410 kcal21%
Protein0.3 g1%
Carbohydrates93.8 g34%
Total fat4.9 g6%
Fiber0.1 g0%
Minerals
  % DV
Sodium13 mg1%
Potassium7 mg0%
Calcium3 mg0%
Magnesium2 mg0%
Phosphorus4 mg0%
Iron0 mg0%
Zinc0.01 mg0%
Copper0.04 mg4%
Manganese0.01 mg1%
Selenium0.8 µg1%
Fat detail
  % DV
Cholesterol0 mg0%
Vitamins
  % DV
Vitamin A0 µg0%
Retinol0 µg
Vitamin C0 mg0%
Thiamin (B1)0 mg0%
Riboflavin (B2)0 mg0%
Niacin (B3)0 mg0%
Pantothenic acid (B5)0.01 mg0%
Vitamin B60 mg0%
Folate (B9)0 µg0%
Vitamin B120 µg0%
Amino acids
  % DV
Lysine0.01 g
Leucine0.04 g
Isoleucine0.01 g
Valine0.01 g
Threonine0.01 g
Methionine0.01 g
Phenylalanine0.01 g
Tryptophan0 g
Histidine0.01 g
Arginine0.01 g
Other
  % DV
Water0.7 g

Household serving sizes

g
package
411 g
0.08 package
34 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sweets

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