Frostings, chocolate
Frostings, chocolate, creamy, dry mix
Category: Sweets
100g of Frostings, chocolate contains 389 kcal calories, 1.3g protein, and 38mg magnesium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 389 kcal | 19% |
| Protein | 1.3 g | 3% |
| Carbohydrates | 92 g | 33% |
| Total fat | 5.2 g | 7% |
| Fiber | 2.4 g | 9% |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 76 mg | 3% |
| Potassium | 180 mg | 4% |
| Calcium | 11 mg | 1% |
| Magnesium | 38 mg | 9% |
| Phosphorus | 62 mg | 5% |
| Iron | 1.19 mg | 7% |
| Zinc | 0.81 mg | 7% |
| Copper | 0.29 mg | 33% |
| Manganese | 0.33 mg | 14% |
| Selenium | 1.6 µg | 3% |
Fat detail▾
| % DV | ||
|---|---|---|
| Cholesterol | 0 mg | 0% |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Retinol | 0 µg | — |
| Vitamin C | 0 mg | 0% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Niacin (B3) | 0.14 mg | 1% |
| Pantothenic acid (B5) | 0.03 mg | 1% |
| Vitamin B6 | 0.08 mg | 5% |
| Folate (B9) | 3 µg | 1% |
| Vitamin B12 | 0 µg | 0% |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 0.07 g | — |
| Leucine | 0.08 g | — |
| Isoleucine | 0.05 g | — |
| Valine | 0.08 g | — |
| Threonine | 0.05 g | — |
| Methionine | 0.01 g | — |
| Phenylalanine | 0.06 g | — |
| Tryptophan | 0.02 g | — |
| Histidine | 0.02 g | — |
| Arginine | 0.08 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 0.6 g | — |
| Caffeine | 6 mg | — |
| Theobromine | 188 mg | — |
Household serving sizes
g- package
- 388 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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