Chocolate-flavored hazelnut spread
Category: Sweets
100g of Chocolate-flavored hazelnut spread contains 539 kcal calories, 5.41g protein, and 4.96mg vitamin e per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 539 kcal | 27% |
| Protein | 5.41 g | 11% |
| Carbohydrates | 62.36 g | 23% |
| Total fat | 29.73 g | 38% |
| Fiber | 5.4 g | 19% |
| Sugars | 54.05 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 41 mg | 2% |
| Potassium | 407 mg | 9% |
| Calcium | 108 mg | 8% |
| Magnesium | 64 mg | 15% |
| Phosphorus | 152 mg | 12% |
| Iron | 4.38 mg | 24% |
| Zinc | 1.06 mg | 10% |
| Copper | 0.47 mg | 52% |
| Manganese | 0.87 mg | 38% |
| Selenium | 3.6 µg | 7% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 28.42 g | 142% |
| Monounsaturated fat | 0 g | — |
| Polyunsaturated fat | 0 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 1 µg | 0% |
| Retinol | 0 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 4.96 mg | 33% |
| Vitamin K | 1.9 µg | 2% |
| Thiamin (B1) | 0.09 mg | 7% |
| Riboflavin (B2) | 0.17 mg | 13% |
| Niacin (B3) | 0.43 mg | 3% |
| Pantothenic acid (B5) | 0.36 mg | 7% |
| Vitamin B6 | 0.08 mg | 5% |
| Folate (B9) | 14 µg | 4% |
| Vitamin B12 | 0.27 µg | 11% |
| Choline | 17.6 mg | 3% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 1 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 10 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 1.07 g | — |
| Caffeine | 7 mg | — |
| Theobromine | 230 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- serving 2 TBSP
- 37 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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