Melio

Candies, sweet chocolate

Category: Sweets

100g of Candies, sweet chocolate contains 507 kcal calories, 3.9g protein, and 113mg magnesium per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories507kcal
Protein3.9g
Carbohydrates60.4g
Total fat34.2g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories507 kcal25%
Protein3.9 g8%
Carbohydrates60.4 g22%
Total fat34.2 g44%
Fiber5.5 g20%
Sugars51.48 g
Minerals
  % DV
Sodium16 mg1%
Potassium290 mg6%
Calcium24 mg2%
Magnesium113 mg27%
Phosphorus147 mg12%
Iron2.76 mg15%
Zinc1.5 mg14%
Copper0.57 mg64%
Manganese0.49 mg21%
Selenium2.8 µg5%
Fat detail
  % DV
Saturated fat20.08 g100%
Monounsaturated fat11.22 g
Polyunsaturated fat0.99 g
Cholesterol0 mg0%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A0 µg0%
Retinol0 µg
Vitamin C0 mg0%
Vitamin D0 µg0%
Vitamin E0.26 mg2%
Vitamin K6.3 µg5%
Thiamin (B1)0.02 mg2%
Riboflavin (B2)0.24 mg18%
Niacin (B3)0.67 mg4%
Pantothenic acid (B5)0.07 mg1%
Vitamin B60.04 mg3%
Folate (B9)3 µg1%
Vitamin B120 µg0%
Choline29.9 mg5%
Antioxidants & carotenoids
  % DV
Beta-carotene0 µg
Alpha-carotene0 µg
Beta-cryptoxanthin0 µg
Lycopene0 µg
Lutein + zeaxanthin18 µg
Amino acids
  % DV
Lysine0.2 g
Leucine0.24 g
Isoleucine0.15 g
Valine0.23 g
Threonine0.15 g
Methionine0.04 g
Phenylalanine0.19 g
Tryptophan0.06 g
Histidine0.07 g
Arginine0.22 g
Other
  % DV
Water0.5 g
Caffeine66 mg
Theobromine426 mg
Alcohol0 g

Household serving sizes

g
oz
28 g
bar (1.45 oz)
41 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Sweets

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