Candies, REESE'S BITES
Category: Sweets
100g of Candies, REESE'S BITES contains 521 kcal calories, 11.34g protein, and 63mg magnesium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 521 kcal | 26% |
| Protein | 11.34 g | 23% |
| Carbohydrates | 55.18 g | 20% |
| Total fat | 29.85 g | 38% |
| Fiber | 3.1 g | 11% |
| Sugars | 48.03 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 179 mg | 8% |
| Potassium | 382 mg | 8% |
| Calcium | 112 mg | 9% |
| Magnesium | 63 mg | 15% |
| Phosphorus | 194 mg | 16% |
| Iron | 0.85 mg | 5% |
| Zinc | 1.06 mg | 10% |
| Copper | 0.3 mg | 33% |
| Manganese | 0.65 mg | 28% |
| Selenium | 1.6 µg | 3% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 18 g | 90% |
| Monounsaturated fat | 7.06 g | — |
| Polyunsaturated fat | 1.82 g | — |
| Trans fat | 0.05 g | — |
| Cholesterol | 7 mg | 2% |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin C | 0.8 mg | 1% |
| Thiamin (B1) | 0.15 mg | 13% |
| Riboflavin (B2) | 0.21 mg | 16% |
| Niacin (B3) | 4.33 mg | 27% |
| Pantothenic acid (B5) | 0.57 mg | 11% |
| Vitamin B6 | 0.1 mg | 6% |
| Folate (B9) | 42 µg | 11% |
Other▾
| % DV | ||
|---|---|---|
| Water | 1.65 g | — |
| Caffeine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 16 pieces
- 39 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
More foods in Sweets
Baking chocolate, MARS SNACKFOOD US
Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits
502 kcalProtein: 4.8gCarbohydrates: 68.4gTotal fat: 23.4gBaking chocolate, MARS SNACKFOOD US
Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits
517 kcalProtein: 4.4gCarbohydrates: 66gTotal fat: 26.2gBaking chocolate, mexican
Baking chocolate, mexican, squares
426 kcalProtein: 3.6gCarbohydrates: 77.4gTotal fat: 15.6gBaking chocolate, unsweetened
Baking chocolate, unsweetened, liquid
472 kcalProtein: 12.1gCarbohydrates: 36.2gTotal fat: 47.7gBaking chocolate, unsweetened
Baking chocolate, unsweetened, squares
642 kcalProtein: 14.3gCarbohydrates: 28.4gTotal fat: 52.3gCandies, 5TH AVENUE Candy Bar
Sweets
482 kcalProtein: 8.8gCarbohydrates: 62.7gTotal fat: 24gCandies, ALMOND JOY Candy Bar
Sweets
479 kcalProtein: 4.1gCarbohydrates: 59.5gTotal fat: 26.9gCandies, butterscotch
Sweets
391 kcalProtein: 0gCarbohydrates: 90.4gTotal fat: 3.3g
Use Candies, REESE'S BITES in your next meal plan
Melio can build a complete week of meals around Candies, REESE'S BITES (or any food in our database), tailored to your macro goals and dietary preferences.
Create a meal plan