Candies, praline
Candies, praline, prepared-from-recipe
Category: Sweets
100g of Candies, praline contains 485 kcal calories, 3.3g protein, and 1.67mg zinc per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 485 kcal | 24% |
| Protein | 3.3 g | 7% |
| Carbohydrates | 59.59 g | 22% |
| Total fat | 25.9 g | 33% |
| Fiber | 3.5 g | 13% |
| Sugars | 55.79 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 48 mg | 2% |
| Potassium | 217 mg | 5% |
| Calcium | 43 mg | 3% |
| Magnesium | 49 mg | 12% |
| Phosphorus | 104 mg | 8% |
| Iron | 1.29 mg | 7% |
| Zinc | 1.67 mg | 15% |
| Copper | 0.49 mg | 55% |
| Manganese | 1.68 mg | 73% |
| Selenium | 1.8 µg | 3% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 2.22 g | 11% |
| Monounsaturated fat | 14.68 g | — |
| Polyunsaturated fat | 7.78 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 1 µg | 0% |
| Retinol | 0 µg | — |
| Vitamin C | 0.3 mg | 0% |
| Vitamin E | 0.5 mg | 3% |
| Vitamin K | 1.3 µg | 1% |
| Thiamin (B1) | 0.2 mg | 17% |
| Riboflavin (B2) | 0.05 mg | 4% |
| Niacin (B3) | 0.42 mg | 3% |
| Pantothenic acid (B5) | 0.33 mg | 7% |
| Vitamin B6 | 0.08 mg | 5% |
| Folate (B9) | 6 µg | 2% |
| Vitamin B12 | 0 µg | 0% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 10 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 3 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 6 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 10.36 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- piece
- 39 g
- recipe yield
- 907 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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