Candies, peanut bar
Category: Sweets
100g of Candies, peanut bar contains 522 kcal calories, 15.5g protein, and 3.94mg zinc per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 522 kcal | 26% |
| Protein | 15.5 g | 31% |
| Carbohydrates | 47.4 g | 17% |
| Total fat | 33.7 g | 43% |
| Fiber | 4.1 g | 15% |
| Sugars | 42.22 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 156 mg | 7% |
| Potassium | 407 mg | 9% |
| Calcium | 78 mg | 6% |
| Magnesium | 110 mg | 26% |
| Phosphorus | 308 mg | 25% |
| Iron | 0.97 mg | 5% |
| Zinc | 3.94 mg | 36% |
| Copper | 0.77 mg | 86% |
| Manganese | 1.24 mg | 54% |
| Selenium | 4.7 µg | 9% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 4.68 g | 23% |
| Monounsaturated fat | 16.72 g | — |
| Polyunsaturated fat | 10.65 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Retinol | 0 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 4.1 mg | 27% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0.1 mg | 8% |
| Riboflavin (B2) | 0.14 mg | 11% |
| Niacin (B3) | 7.92 mg | 50% |
| Pantothenic acid (B5) | 0.83 mg | 17% |
| Vitamin B6 | 0.15 mg | 9% |
| Folate (B9) | 75 µg | 19% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 29.4 mg | 5% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 0.55 g | — |
| Leucine | 0.99 g | — |
| Isoleucine | 0.53 g | — |
| Valine | 0.64 g | — |
| Threonine | 0.52 g | — |
| Methionine | 0.19 g | — |
| Phenylalanine | 0.79 g | — |
| Tryptophan | 0.15 g | — |
| Histidine | 0.39 g | — |
| Arginine | 1.82 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 1.6 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- oz
- 28 g
- bar (1.4 oz)
- 40 g
- bar (1.6 oz)
- 45 g
- bar (1.75 fl oz)
- 50 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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