Candies, NESTLE
Candies, NESTLE, BABY RUTH Bar
Category: Sweets
100g of Candies, NESTLE contains 475 kcal calories, 5.4g protein, and 43mg magnesium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 475 kcal | 24% |
| Protein | 5.4 g | 11% |
| Carbohydrates | 64.8 g | 24% |
| Total fat | 21.6 g | 28% |
| Fiber | 2 g | 7% |
| Sugars | 54 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 230 mg | 10% |
| Potassium | 249 mg | 5% |
| Calcium | 47 mg | 4% |
| Magnesium | 43 mg | 10% |
| Phosphorus | 94 mg | 8% |
| Iron | 0.63 mg | 4% |
| Zinc | 0.72 mg | 7% |
| Copper | 0.23 mg | 25% |
| Manganese | 0.35 mg | 15% |
| Selenium | 2.5 µg | 5% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 12.1 g | 61% |
| Monounsaturated fat | 5.56 g | — |
| Polyunsaturated fat | 2.64 g | — |
| Trans fat | 0.05 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Retinol | 0 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.93 mg | 6% |
| Vitamin K | 2.3 µg | 2% |
| Thiamin (B1) | 0.06 mg | 5% |
| Riboflavin (B2) | 0.12 mg | 9% |
| Niacin (B3) | 1.25 mg | 8% |
| Pantothenic acid (B5) | 0.33 mg | 7% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate (B9) | 12 µg | 3% |
| Vitamin B12 | 0.06 µg | 3% |
| Choline | 34.9 mg | 6% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 6.99 g | — |
| Caffeine | 4 mg | — |
| Theobromine | 119 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- serving 2.1 oz bar
- 60 g
- serving fun size bar 0.65 oz
- 18 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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