Candies, MARS SNACKFOOD US
Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies
Category: Sweets
100g of Candies, MARS SNACKFOOD US contains 529 kcal calories, 10.16g protein, and 81mg magnesium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 529 kcal | 26% |
| Protein | 10.16 g | 20% |
| Carbohydrates | 56.89 g | 21% |
| Total fat | 29.32 g | 38% |
| Fiber | 4 g | 14% |
| Sugars | 47.15 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 213 mg | 9% |
| Potassium | 330 mg | 7% |
| Calcium | 88 mg | 7% |
| Magnesium | 81 mg | 19% |
| Phosphorus | 191 mg | 15% |
| Iron | 1.06 mg | 6% |
| Zinc | 1.49 mg | 14% |
| Copper | 0.45 mg | 50% |
| Manganese | 0.96 mg | 42% |
| Selenium | 2.8 µg | 5% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 18.49 g | 92% |
| Monounsaturated fat | 4.45 g | — |
| Polyunsaturated fat | 0.54 g | — |
| Trans fat | 0.21 g | — |
| Cholesterol | 7 mg | 2% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 28 µg | 3% |
| Retinol | 28 µg | — |
| Vitamin C | 0.5 mg | 1% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 1.26 mg | 8% |
| Vitamin K | 5.9 µg | 5% |
| Thiamin (B1) | 0.15 mg | 13% |
| Riboflavin (B2) | 0.07 mg | 6% |
| Niacin (B3) | 4.33 mg | 27% |
| Pantothenic acid (B5) | 0.6 mg | 12% |
| Vitamin B6 | 0.1 mg | 6% |
| Folate (B9) | 45 µg | 11% |
| Vitamin B12 | 0.19 µg | 8% |
| Choline | 37.5 mg | 7% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 2 g | — |
| Caffeine | 6 mg | — |
| Theobromine | 63 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- serving 1.63 oz singles bag
- 46 g
- cup
- 203 g
- piece
- 2 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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