Candies, fudge
Candies, fudge, chocolate, prepared-from-recipe
Category: Sweets
100g of Candies, fudge contains 410 kcal calories, 2.39g protein, and 1.77mg iron per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 410 kcal | 21% |
| Protein | 2.39 g | 5% |
| Carbohydrates | 76.7 g | 28% |
| Total fat | 10.41 g | 13% |
| Fiber | 1.7 g | 6% |
| Sugars | 73.12 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 45 mg | 2% |
| Potassium | 134 mg | 3% |
| Calcium | 49 mg | 4% |
| Magnesium | 36 mg | 9% |
| Phosphorus | 71 mg | 6% |
| Iron | 1.77 mg | 10% |
| Zinc | 1.11 mg | 10% |
| Copper | 0.33 mg | 37% |
| Manganese | 0.42 mg | 18% |
| Selenium | 2.5 µg | 5% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 6.45 g | 32% |
| Monounsaturated fat | 2.94 g | — |
| Polyunsaturated fat | 0.37 g | — |
| Trans fat | 0.17 g | — |
| Cholesterol | 14 mg | 5% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 44 µg | 5% |
| Retinol | 43 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.18 mg | 1% |
| Vitamin K | 1.4 µg | 1% |
| Thiamin (B1) | 0.03 mg | 2% |
| Riboflavin (B2) | 0.09 mg | 7% |
| Niacin (B3) | 0.18 mg | 1% |
| Pantothenic acid (B5) | 0.14 mg | 3% |
| Vitamin B6 | 0.01 mg | 1% |
| Folate (B9) | 4 µg | 1% |
| Vitamin B12 | 0.09 µg | 4% |
| Choline | 10 mg | 2% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 10 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 4 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 9.81 g | — |
| Caffeine | 8 mg | — |
| Theobromine | 130 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- piece
- 17 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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