Candies, caramels
Category: Sweets
100g of Candies, caramels contains 382 kcal calories, 4.6g protein, and 0.3µg vitamin b12 per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 382 kcal | 19% |
| Protein | 4.6 g | 9% |
| Carbohydrates | 77 g | 28% |
| Total fat | 8.1 g | 10% |
| Fiber | 0 g | 0% |
| Sugars | 65.5 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 245 mg | 11% |
| Potassium | 214 mg | 5% |
| Calcium | 138 mg | 11% |
| Magnesium | 17 mg | 4% |
| Phosphorus | 114 mg | 9% |
| Iron | 0.14 mg | 1% |
| Zinc | 0.44 mg | 4% |
| Copper | 0.02 mg | 2% |
| Manganese | 0.01 mg | 0% |
| Selenium | 1.8 µg | 3% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 2.48 g | 12% |
| Monounsaturated fat | 1.54 g | — |
| Polyunsaturated fat | 3.48 g | — |
| Cholesterol | 7 mg | 2% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 12 µg | 1% |
| Retinol | 11 µg | — |
| Vitamin C | 0.4 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.46 mg | 3% |
| Vitamin K | 1.8 µg | 2% |
| Thiamin (B1) | 0.1 mg | 9% |
| Riboflavin (B2) | 0.26 mg | 20% |
| Niacin (B3) | 0.15 mg | 1% |
| Pantothenic acid (B5) | 0.62 mg | 12% |
| Vitamin B6 | 0.06 mg | 3% |
| Folate (B9) | 4 µg | 1% |
| Vitamin B12 | 0.3 µg | 13% |
| Choline | 8 mg | 1% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 2 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 0.34 g | — |
| Leucine | 0.42 g | — |
| Isoleucine | 0.26 g | — |
| Valine | 0.29 g | — |
| Threonine | 0.19 g | — |
| Methionine | 0.11 g | — |
| Phenylalanine | 0.21 g | — |
| Tryptophan | 0.06 g | — |
| Histidine | 0.12 g | — |
| Arginine | 0.16 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 8.5 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- package (2.5 oz)
- 71 g
- piece
- 10 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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