Spices, thyme, dried
Category: Spices and Herbs
100g of Spices, thyme, dried contains 276 kcal calories, 9.11g protein, and 123.6mg iron per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories276kcal
Protein9.1g
Carbohydrates63.9g
Total fat7.4g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 276 kcal | 14% |
| Protein | 9.11 g | 18% |
| Carbohydrates | 63.94 g | 23% |
| Total fat | 7.43 g | 10% |
| Fiber | 37 g | 132% |
| Sugars | 1.71 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 55 mg | 2% |
| Potassium | 814 mg | 17% |
| Calcium | 1,890 mg | 145% |
| Magnesium | 220 mg | 52% |
| Phosphorus | 201 mg | 16% |
| Iron | 123.6 mg | 687% |
| Zinc | 6.18 mg | 56% |
| Copper | 0.86 mg | 96% |
| Manganese | 7.87 mg | 342% |
| Selenium | 4.6 µg | 8% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 2.73 g | 14% |
| Monounsaturated fat | 0.47 g | — |
| Polyunsaturated fat | 1.19 g | — |
| Trans fat | 0 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 190 µg | 21% |
| Retinol | 0 µg | — |
| Vitamin C | 50 mg | 56% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 7.48 mg | 50% |
| Vitamin K | 1,714.5 µg | 1429% |
| Thiamin (B1) | 0.51 mg | 43% |
| Riboflavin (B2) | 0.4 mg | 31% |
| Niacin (B3) | 4.94 mg | 31% |
| Vitamin B6 | 0.55 mg | 32% |
| Folate (B9) | 274 µg | 69% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 43.6 mg | 8% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 2,264 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 33 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 1,895 µg | — |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 0.21 g | — |
| Leucine | 0.43 g | — |
| Isoleucine | 0.47 g | — |
| Valine | 0.5 g | — |
| Threonine | 0.25 g | — |
| Tryptophan | 0.19 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 7.79 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- tsp, leaves
- 1 g
- tbsp, leaves
- 3 g
- tsp, ground
- 1 g
- tbsp, ground
- 4 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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