Soup, tomato rice, canned
Soup, tomato rice, canned, condensed
Category: Soups, Sauces and Gravies
100g of Soup, tomato rice, canned contains 93 kcal calories, 1.64g protein, and 11.5mg vitamin c per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 93 kcal | 5% |
| Protein | 1.64 g | 3% |
| Carbohydrates | 17.08 g | 6% |
| Total fat | 2.12 g | 3% |
| Fiber | 1.3 g | 5% |
| Sugars | 5.9 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 635 mg | 28% |
| Potassium | 257 mg | 5% |
| Calcium | 18 mg | 1% |
| Magnesium | 4 mg | 1% |
| Phosphorus | 26 mg | 2% |
| Iron | 0.62 mg | 3% |
| Zinc | 0.4 mg | 4% |
| Copper | 0.1 mg | 11% |
| Manganese | 0.3 mg | 13% |
| Selenium | 1.8 µg | 3% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.4 g | 2% |
| Monounsaturated fat | 0.47 g | — |
| Polyunsaturated fat | 1.05 g | — |
| Cholesterol | 1 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 23 µg | 3% |
| Retinol | 2 µg | — |
| Vitamin C | 11.5 mg | 13% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 1.73 mg | 12% |
| Vitamin K | 3 µg | 3% |
| Thiamin (B1) | 0.05 mg | 4% |
| Riboflavin (B2) | 0.04 mg | 3% |
| Niacin (B3) | 0.82 mg | 5% |
| Pantothenic acid (B5) | 0.1 mg | 2% |
| Vitamin B6 | 0.06 mg | 4% |
| Folate (B9) | 11 µg | 3% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 15.6 mg | 3% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 248 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 17,183 µg | — |
| Lutein + zeaxanthin | 3 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 77.13 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 0.5 cup (4 fl oz)
- 129 g
- can (11 oz), undiluted
- 312 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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