Soup, tomato, canned
Soup, tomato, canned, condensed
Category: Soups, Sauces and Gravies
100g of Soup, tomato, canned contains 66 kcal calories, 1.46g protein, and 12.9mg vitamin c per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 66 kcal | 3% |
| Protein | 1.46 g | 3% |
| Carbohydrates | 15.22 g | 6% |
| Total fat | 0.44 g | 1% |
| Fiber | 1.1 g | 4% |
| Sugars | 8.23 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 377 mg | 16% |
| Potassium | 562 mg | 12% |
| Calcium | 13 mg | 1% |
| Magnesium | 14 mg | 3% |
| Phosphorus | 31 mg | 2% |
| Iron | 0.59 mg | 3% |
| Zinc | 0.18 mg | 2% |
| Copper | 0.05 mg | 6% |
| Manganese | 0.14 mg | 6% |
| Selenium | 3 µg | 5% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.12 g | 1% |
| Monounsaturated fat | 0.14 g | — |
| Polyunsaturated fat | 0.16 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 20 µg | 2% |
| Retinol | 0 µg | — |
| Vitamin C | 12.9 mg | 14% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.34 mg | 2% |
| Vitamin K | 3.2 µg | 3% |
| Thiamin (B1) | 0.04 mg | 4% |
| Riboflavin (B2) | 0.02 mg | 1% |
| Niacin (B3) | 0.86 mg | 5% |
| Vitamin B6 | 0.09 mg | 5% |
| Folate (B9) | 0 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 12.8 mg | 2% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 235 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 10,920 µg | — |
| Lutein + zeaxanthin | 90 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 80.79 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- cup
- 148 g
- can
- 294 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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