Melio

Soup, clam chowder, canned

Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve

Category: Soups, Sauces and Gravies

100g of Soup, clam chowder, canned contains 56 kcal calories, 3.02g protein, and 3.3µg vitamin b12 per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories56kcal
Protein3g
Carbohydrates7.8g
Total fat1.4g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories56 kcal3%
Protein3.02 g6%
Carbohydrates7.84 g3%
Total fat1.41 g2%
Fiber1.2 g4%
Sugars1.67 g
Minerals
  % DV
Sodium417 mg18%
Potassium160 mg3%
Calcium28 mg2%
Magnesium8 mg2%
Phosphorus35 mg3%
Iron1.1 mg6%
Zinc0.7 mg6%
Copper0.1 mg11%
Manganese0.1 mg4%
Selenium6.7 µg12%
Fat detail
  % DV
Saturated fat0.88 g4%
Monounsaturated fat0.41 g
Polyunsaturated fat0.05 g
Cholesterol6 mg2%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A70 µg8%
Retinol3 µg
Vitamin C5.1 mg6%
Vitamin D0 µg0%
Vitamin E0.67 mg4%
Vitamin K3.3 µg3%
Thiamin (B1)0.02 mg2%
Riboflavin (B2)0.03 mg2%
Niacin (B3)0.77 mg5%
Pantothenic acid (B5)0.1 mg2%
Vitamin B60.11 mg6%
Folate (B9)4 µg1%
Vitamin B123.3 µg138%
Choline7.9 mg1%
Antioxidants & carotenoids
  % DV
Beta-carotene662 µg
Alpha-carotene270 µg
Beta-cryptoxanthin0 µg
Lycopene5,112 µg
Lutein + zeaxanthin33 µg
Other
  % DV
Water86.04 g
Caffeine0 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
cup (8 fl oz)
240 g
can (19 oz)
539 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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