Soup, clam chowder, canned
Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve
Category: Soups, Sauces and Gravies
100g of Soup, clam chowder, canned contains 56 kcal calories, 3.02g protein, and 3.3µg vitamin b12 per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 56 kcal | 3% |
| Protein | 3.02 g | 6% |
| Carbohydrates | 7.84 g | 3% |
| Total fat | 1.41 g | 2% |
| Fiber | 1.2 g | 4% |
| Sugars | 1.67 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 417 mg | 18% |
| Potassium | 160 mg | 3% |
| Calcium | 28 mg | 2% |
| Magnesium | 8 mg | 2% |
| Phosphorus | 35 mg | 3% |
| Iron | 1.1 mg | 6% |
| Zinc | 0.7 mg | 6% |
| Copper | 0.1 mg | 11% |
| Manganese | 0.1 mg | 4% |
| Selenium | 6.7 µg | 12% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.88 g | 4% |
| Monounsaturated fat | 0.41 g | — |
| Polyunsaturated fat | 0.05 g | — |
| Cholesterol | 6 mg | 2% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 70 µg | 8% |
| Retinol | 3 µg | — |
| Vitamin C | 5.1 mg | 6% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.67 mg | 4% |
| Vitamin K | 3.3 µg | 3% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Niacin (B3) | 0.77 mg | 5% |
| Pantothenic acid (B5) | 0.1 mg | 2% |
| Vitamin B6 | 0.11 mg | 6% |
| Folate (B9) | 4 µg | 1% |
| Vitamin B12 | 3.3 µg | 138% |
| Choline | 7.9 mg | 1% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 662 µg | — |
| Alpha-carotene | 270 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 5,112 µg | — |
| Lutein + zeaxanthin | 33 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 86.04 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- cup (8 fl oz)
- 240 g
- can (19 oz)
- 539 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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