Melio

Soup, chicken, canned

Soup, chicken, canned, chunky, ready-to-serve

Category: Soups, Sauces and Gravies

100g of Soup, chicken, canned contains 71 kcal calories, 5.06g protein, and 2.5µg selenium per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories71kcal
Protein5.1g
Carbohydrates6.9g
Total fat2.6g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories71 kcal4%
Protein5.06 g10%
Carbohydrates6.88 g3%
Total fat2.64 g3%
Fiber0.6 g2%
Sugars0.87 g
Minerals
  % DV
Sodium354 mg15%
Potassium70 mg1%
Calcium10 mg1%
Magnesium3 mg1%
Phosphorus45 mg4%
Iron0.69 mg4%
Zinc0.4 mg4%
Copper0.1 mg11%
Manganese0.1 mg4%
Selenium2.5 µg5%
Fat detail
  % DV
Saturated fat0.79 g4%
Monounsaturated fat1.18 g
Polyunsaturated fat0.55 g
Cholesterol12 mg4%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A27 µg3%
Retinol2 µg
Vitamin C0.5 mg1%
Vitamin D0 µg0%
Vitamin E0.13 mg1%
Vitamin K2.5 µg2%
Thiamin (B1)0.03 mg3%
Riboflavin (B2)0.07 mg5%
Niacin (B3)1.76 mg11%
Pantothenic acid (B5)0.16 mg3%
Vitamin B60.02 mg1%
Folate (B9)2 µg1%
Vitamin B120.1 µg4%
Choline7.5 mg1%
Antioxidants & carotenoids
  % DV
Beta-carotene249 µg
Alpha-carotene104 µg
Beta-cryptoxanthin3 µg
Lycopene73 µg
Lutein + zeaxanthin56 µg
Amino acids
  % DV
Lysine0.34 g
Leucine0.37 g
Isoleucine0.22 g
Valine0.25 g
Threonine0.17 g
Methionine0.1 g
Phenylalanine0.2 g
Tryptophan0.05 g
Histidine0.12 g
Arginine0.26 g
Other
  % DV
Water84.12 g
Caffeine0 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
cup
245 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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