Soup, bouillon cubes and granules
Soup, bouillon cubes and granules, low sodium, dry
Category: Soups, Sauces and Gravies
100g of Soup, bouillon cubes and granules contains 438 kcal calories, 16.7g protein, and 27.6µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 438 kcal | 22% |
| Protein | 16.7 g | 33% |
| Carbohydrates | 64.88 g | 24% |
| Total fat | 13.89 g | 18% |
| Fiber | 0.2 g | 1% |
| Sugars | 14.47 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 1,067 mg | 46% |
| Potassium | 309 mg | 7% |
| Calcium | 187 mg | 14% |
| Magnesium | 56 mg | 13% |
| Phosphorus | 166 mg | 13% |
| Iron | 1.03 mg | 6% |
| Zinc | 0.09 mg | 1% |
| Copper | 0 mg | 0% |
| Selenium | 27.6 µg | 50% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 3.43 g | 17% |
| Monounsaturated fat | 5.37 g | — |
| Polyunsaturated fat | 4.49 g | — |
| Cholesterol | 13 mg | 4% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 25 µg | 3% |
| Retinol | 0 µg | — |
| Vitamin C | 1.1 mg | 1% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.72 mg | 5% |
| Vitamin K | 66.9 µg | 56% |
| Thiamin (B1) | 0.1 mg | 8% |
| Riboflavin (B2) | 0.43 mg | 33% |
| Niacin (B3) | 2.46 mg | 15% |
| Vitamin B6 | 0.1 mg | 6% |
| Folate (B9) | 21 µg | 5% |
| Vitamin B12 | 0.3 µg | 13% |
| Choline | 114.5 mg | 21% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 264 µg | — |
| Alpha-carotene | 70 µg | — |
| Beta-cryptoxanthin | 1 µg | — |
| Lycopene | 19 µg | — |
| Lutein + zeaxanthin | 272 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 2.3 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- tsp
- 3 g
- cube
- 4 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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