Sauce, white
Sauce, white, thin, prepared-from-recipe, with butter
Category: Soups, Sauces and Gravies
100g of Sauce, white contains 72 kcal calories, 3.95g protein, and 0.55µg vitamin b12 per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 72 kcal | 4% |
| Protein | 3.95 g | 8% |
| Carbohydrates | 8.29 g | 3% |
| Total fat | 2.56 g | 3% |
| Fiber | 0.1 g | 0% |
| Sugars | 5.29 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 184 mg | 8% |
| Potassium | 167 mg | 4% |
| Calcium | 131 mg | 10% |
| Magnesium | 12 mg | 3% |
| Phosphorus | 110 mg | 9% |
| Iron | 0.22 mg | 1% |
| Zinc | 0.47 mg | 4% |
| Copper | 0.02 mg | 2% |
| Manganese | 0.03 mg | 1% |
| Selenium | 4.7 µg | 9% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 1.6 g | 8% |
| Monounsaturated fat | 0.66 g | — |
| Polyunsaturated fat | 0.11 g | — |
| Trans fat | 0.1 g | — |
| Cholesterol | 8 mg | 3% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 84 µg | 9% |
| Retinol | 83 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.08 mg | 1% |
| Vitamin K | 0.2 µg | 0% |
| Thiamin (B1) | 0.07 mg | 6% |
| Riboflavin (B2) | 0.21 mg | 16% |
| Niacin (B3) | 0.32 mg | 2% |
| Pantothenic acid (B5) | 0.39 mg | 8% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate (B9) | 10 µg | 3% |
| Vitamin B12 | 0.55 µg | 23% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 5 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 1 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 84.02 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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