Sauce, sofrito
Sauce, sofrito, prepared from recipe
Category: Soups, Sauces and Gravies
100g of Sauce, sofrito contains 237 kcal calories, 12.8g protein, and 20.4mg vitamin c per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 237 kcal | 12% |
| Protein | 12.8 g | 26% |
| Carbohydrates | 5.46 g | 2% |
| Total fat | 18.2 g | 23% |
| Fiber | 1.7 g | 6% |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 1,145 mg | 50% |
| Potassium | 401 mg | 9% |
| Calcium | 20 mg | 2% |
| Magnesium | 25 mg | 6% |
| Phosphorus | 139 mg | 11% |
| Iron | 0.94 mg | 5% |
| Zinc | 1.41 mg | 13% |
| Copper | 0.17 mg | 18% |
| Manganese | 0.19 mg | 8% |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin C | 20.4 mg | 23% |
| Thiamin (B1) | 0.28 mg | 24% |
| Riboflavin (B2) | 0.21 mg | 16% |
| Niacin (B3) | 2.92 mg | 18% |
| Pantothenic acid (B5) | 0.6 mg | 12% |
| Vitamin B6 | 0.36 mg | 21% |
| Folate (B9) | 43 µg | 11% |
Other▾
| % DV | ||
|---|---|---|
| Water | 59.66 g | — |
Household serving sizes
g- 0.5 cup
- 103 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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