Melio

Sauce, pasta

Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium

Category: Soups, Sauces and Gravies

100g of Sauce, pasta contains 51 kcal calories, 1.41g protein, and 2.4mg vitamin e per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories51kcal
Protein1.4g
Carbohydrates8.1g
Total fat1.5g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories51 kcal3%
Protein1.41 g3%
Carbohydrates8.06 g3%
Total fat1.48 g2%
Fiber1.8 g6%
Sugars5.5 g
Minerals
  % DV
Sodium30 mg1%
Potassium319 mg7%
Calcium27 mg2%
Magnesium18 mg4%
Phosphorus34 mg3%
Iron0.78 mg4%
Zinc0.2 mg2%
Copper0.08 mg9%
Manganese0.14 mg6%
Selenium1.1 µg2%
Fat detail
  % DV
Saturated fat0.17 g1%
Monounsaturated fat0.38 g
Polyunsaturated fat0.51 g
Cholesterol2 mg1%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A33 µg4%
Retinol0 µg
Vitamin C2 mg2%
Vitamin D0 µg0%
Vitamin E2.4 mg16%
Vitamin K13.9 µg12%
Thiamin (B1)0.02 mg2%
Riboflavin (B2)0.06 mg5%
Niacin (B3)3.92 mg24%
Vitamin B60.17 mg10%
Folate (B9)13 µg3%
Vitamin B120 µg0%
Choline13.7 mg2%
Antioxidants & carotenoids
  % DV
Beta-carotene390 µg
Alpha-carotene0 µg
Beta-cryptoxanthin0 µg
Lycopene12,665 µg
Lutein + zeaxanthin190 µg
Other
  % DV
Water87.39 g
Caffeine0 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
serving 1/2 cup
128 g
cup
257 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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