Melio

Sauce, pasta

Sauce, pasta, spaghetti/marinara, ready-to-serve

Category: Soups, Sauces and Gravies

100g of Sauce, pasta contains 48 kcal calories, 1.4g protein, and 2.4mg vitamin e per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories48kcal
Protein1.4g
Carbohydrates7.7g
Total fat1.6g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories48 kcal2%
Protein1.4 g3%
Carbohydrates7.74 g3%
Total fat1.55 g2%
Fiber1.8 g6%
Sugars4.91 g
Minerals
  % DV
Sodium428 mg19%
Potassium319.5 mg7%
Calcium26.5 mg2%
Magnesium18.25 mg4%
Phosphorus34 mg3%
Iron0.76 mg4%
Zinc0.2 mg2%
Copper0.08 mg9%
Manganese0.13 mg6%
Selenium1.4 µg3%
Fat detail
  % DV
Saturated fat0.19 g1%
Monounsaturated fat0.34 g
Polyunsaturated fat0.59 g
Trans fat0.01 g
Cholesterol2 mg1%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A31.5 µg4%
Retinol0 µg
Vitamin C2 mg2%
Vitamin D0 µg0%
Vitamin E2.4 mg16%
Vitamin K13.9 µg12%
Thiamin (B1)0.02 mg2%
Riboflavin (B2)0.06 mg5%
Niacin (B3)3.92 mg24%
Pantothenic acid (B5)0.08 mg2%
Vitamin B60.17 mg10%
Folate (B9)13 µg3%
Vitamin B120 µg0%
Choline13.7 mg2%
Antioxidants & carotenoids
  % DV
Beta-carotene380 µg
Alpha-carotene0 µg
Beta-cryptoxanthin0 µg
Lycopene12,708.5 µg
Lutein + zeaxanthin183 µg
Other
  % DV
Water87.64 g
Caffeine0 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
serving 1/2 cup
132 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Soups, Sauces and Gravies

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