Melio

Sauce, horseradish

Category: Soups, Sauces and Gravies

100g of Sauce, horseradish contains 503 kcal calories, 1.09g protein, and 4.19mg vitamin e per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories503kcal
Protein1.1g
Carbohydrates10.1g
Total fat50.9g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories503 kcal25%
Protein1.09 g2%
Carbohydrates10.05 g4%
Total fat50.89 g65%
Fiber1 g4%
Sugars8.98 g
Minerals
  % DV
Sodium730 mg32%
Potassium44 mg1%
Calcium12 mg1%
Magnesium6 mg1%
Phosphorus19 mg2%
Iron0.23 mg1%
Zinc0.17 mg2%
Copper0.02 mg2%
Manganese0.05 mg2%
Selenium2.2 µg4%
Fat detail
  % DV
Saturated fat8.23 g41%
Monounsaturated fat13.09 g
Polyunsaturated fat29.17 g
Trans fat0.18 g
Cholesterol50 mg17%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A17 µg2%
Retinol17 µg
Vitamin C0.2 mg0%
Vitamin D0.2 µg1%
Vitamin E4.19 mg28%
Vitamin K91.3 µg76%
Thiamin (B1)0.05 mg4%
Riboflavin (B2)0.05 mg3%
Niacin (B3)0.12 mg1%
Pantothenic acid (B5)0 mg0%
Vitamin B60.04 mg2%
Folate (B9)1 µg0%
Vitamin B120.09 µg4%
Choline38.4 mg7%
Antioxidants & carotenoids
  % DV
Beta-carotene4 µg
Alpha-carotene2 µg
Beta-cryptoxanthin2 µg
Lycopene0 µg
Lutein + zeaxanthin51 µg
Other
  % DV
Water35.83 g
Caffeine0 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
tsp
6 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Soups, Sauces and Gravies

Use Sauce, horseradish in your next meal plan

Melio can build a complete week of meals around Sauce, horseradish (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan