Sauce, alfredo mix
Sauce, alfredo mix, dry
Category: Soups, Sauces and Gravies
100g of Sauce, alfredo mix contains 535 kcal calories, 15.32g protein, and 467mg calcium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 535 kcal | 27% |
| Protein | 15.32 g | 31% |
| Carbohydrates | 36.52 g | 13% |
| Total fat | 36.35 g | 47% |
| Fiber | 2 g | 7% |
| Sugars | 5.4 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 2,590 mg | 113% |
| Potassium | 254 mg | 5% |
| Calcium | 467 mg | 36% |
| Magnesium | 32 mg | 8% |
| Phosphorus | 415 mg | 33% |
| Iron | 0.94 mg | 5% |
| Zinc | 1.49 mg | 14% |
| Copper | 0.06 mg | 7% |
| Manganese | 0.06 mg | 2% |
| Selenium | 9.3 µg | 17% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 13.18 g | 66% |
| Monounsaturated fat | 13.67 g | — |
| Polyunsaturated fat | 8.61 g | — |
| Cholesterol | 56 mg | 19% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 54 µg | 6% |
| Retinol | 52 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 1.84 mg | 12% |
| Vitamin K | 6.2 µg | 5% |
| Thiamin (B1) | 0.16 mg | 13% |
| Riboflavin (B2) | 0.05 mg | 4% |
| Niacin (B3) | 2.07 mg | 13% |
| Pantothenic acid (B5) | 1.04 mg | 21% |
| Vitamin B6 | 0.13 mg | 8% |
| Folate (B9) | 4 µg | 1% |
| Vitamin B12 | 0.38 µg | 16% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 23 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 2.05 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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