Melio

Gravy, turkey

Gravy, turkey, dry

Category: Soups, Sauces and Gravies

100g of Gravy, turkey contains 367 kcal calories, 10.42g protein, and 0.58µg vitamin b12 per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories367kcal
Protein10.4g
Carbohydrates65.1g
Total fat7.2g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories367 kcal18%
Protein10.42 g21%
Carbohydrates65.12 g24%
Total fat7.19 g9%
Minerals
  % DV
Sodium4,392 mg191%
Potassium428 mg9%
Calcium146 mg11%
Magnesium44 mg10%
Phosphorus254 mg20%
Iron3.29 mg18%
Zinc1.26 mg11%
Copper0.13 mg15%
Manganese0.22 mg10%
Selenium5.2 µg9%
Fat detail
  % DV
Saturated fat1.98 g10%
Monounsaturated fat2.58 g
Polyunsaturated fat2.2 g
Cholesterol14 mg5%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A8 µg1%
Retinol7 µg
Vitamin C0.2 mg0%
Thiamin (B1)0.21 mg18%
Riboflavin (B2)0.45 mg35%
Niacin (B3)2.77 mg17%
Pantothenic acid (B5)1.01 mg20%
Vitamin B60.2 mg12%
Folate (B9)82 µg21%
Vitamin B120.58 µg24%
Other
  % DV
Water4.67 g
Alcohol0 g

Household serving sizes

g
serving
7 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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