Melio

Gravy, chicken

Gravy, chicken, dry

Category: Soups, Sauces and Gravies

100g of Gravy, chicken contains 381 kcal calories, 11.27g protein, and 125µg folate (b9) per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories381kcal
Protein11.3g
Carbohydrates62.1g
Total fat9.7g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories381 kcal19%
Protein11.27 g23%
Carbohydrates62.09 g23%
Total fat9.73 g12%
Minerals
  % DV
Sodium4,152 mg181%
Potassium404 mg9%
Calcium146 mg11%
Magnesium40 mg10%
Phosphorus249 mg20%
Iron1.33 mg7%
Zinc1.39 mg13%
Copper0.11 mg12%
Manganese0.22 mg10%
Selenium5.2 µg9%
Fat detail
  % DV
Saturated fat2.92 g15%
Monounsaturated fat4.65 g
Polyunsaturated fat1.88 g
Cholesterol19 mg6%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A38 µg4%
Retinol27 µg
Vitamin C0.6 mg1%
Thiamin (B1)0.25 mg21%
Riboflavin (B2)0.63 mg49%
Niacin (B3)4.02 mg25%
Pantothenic acid (B5)1.29 mg26%
Vitamin B60.2 mg12%
Folate (B9)125 µg31%
Vitamin B120.48 µg20%
Other
  % DV
Water3.85 g
Alcohol0 g

Household serving sizes

g
tbsp
8 g
serving
8 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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