Gravy, brown
Gravy, brown, dry
Category: Soups, Sauces and Gravies
100g of Gravy, brown contains 367 kcal calories, 10.74g protein, and 0.7µg vitamin b12 per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 367 kcal | 18% |
| Protein | 10.74 g | 21% |
| Carbohydrates | 59.38 g | 22% |
| Total fat | 9.61 g | 12% |
| Fiber | 2 g | 7% |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 4,843 mg | 211% |
| Potassium | 262 mg | 6% |
| Calcium | 132 mg | 10% |
| Magnesium | 34 mg | 8% |
| Phosphorus | 203 mg | 16% |
| Iron | 1.72 mg | 10% |
| Zinc | 1.11 mg | 10% |
| Copper | 0.19 mg | 21% |
| Manganese | 0.41 mg | 18% |
| Selenium | 6.1 µg | 11% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 3.32 g | 17% |
| Monounsaturated fat | 4.45 g | — |
| Polyunsaturated fat | 0.41 g | — |
| Cholesterol | 3 mg | 1% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 8 µg | 1% |
| Retinol | 8 µg | — |
| Vitamin C | 0.3 mg | 0% |
| Thiamin (B1) | 0.18 mg | 15% |
| Riboflavin (B2) | 0.39 mg | 30% |
| Niacin (B3) | 3.7 mg | 23% |
| Pantothenic acid (B5) | 0.1 mg | 2% |
| Vitamin B6 | 0.1 mg | 6% |
| Folate (B9) | 31 µg | 8% |
| Vitamin B12 | 0.7 µg | 29% |
Other▾
| % DV | ||
|---|---|---|
| Water | 5 g | — |
| Alcohol | 0 g | — |
Household serving sizes
g- tbsp
- 6 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
More foods in Soups, Sauces and Gravies
CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup
Soups, Sauces, and Gravies
47 kcalProtein: 3.4gCarbohydrates: 5.4gTotal fat: 1.3gCAMPBELL'S CHUNKY, Hearty Beef Barley Soup
Soups, Sauces, and Gravies
56 kcalProtein: 2.9gCarbohydrates: 9gTotal fat: 0.9gCAMPBELL'S CHUNKY, New England Clam Chowder
Soups, Sauces, and Gravies
81 kcalProtein: 2.5gCarbohydrates: 9gTotal fat: 3.9gCAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup
Soups, Sauces, and Gravies
49 kcalProtein: 3.2gCarbohydrates: 6.2gTotal fat: 1.2gCAMPBELL'S, Chicken Noodle Soup
CAMPBELL'S, Chicken Noodle Soup, condensed
47 kcalProtein: 2.4gCarbohydrates: 6gTotal fat: 1.5gCAMPBELL'S, Cream of Mushroom Soup
CAMPBELL'S, Cream of Mushroom Soup, condensed
81 kcalProtein: 1.3gCarbohydrates: 6.6gTotal fat: 5.5gCAMPBELL'S, Tomato Soup
CAMPBELL'S, Tomato Soup, condensed
71 kcalProtein: 1.5gCarbohydrates: 15.2gTotal fat: 0.4gDip, bean
Dip, bean, original flavor
119 kcalProtein: 5.4gCarbohydrates: 15.9gTotal fat: 3.7g
Use Gravy, brown in your next meal plan
Melio can build a complete week of meals around Gravy, brown (or any food in our database), tailored to your macro goals and dietary preferences.
Create a meal plan