Dip, TOSTITOS
Dip, TOSTITOS, salsa con queso, medium
Category: Soups, Sauces and Gravies
100g of Dip, TOSTITOS contains 133 kcal calories, 2.92g protein, and 1.92mg vitamin e per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 133 kcal | 7% |
| Protein | 2.92 g | 6% |
| Carbohydrates | 11.72 g | 4% |
| Total fat | 8.26 g | 11% |
| Fiber | 0.6 g | 2% |
| Sugars | 1.4 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 773 mg | 34% |
| Potassium | 88 mg | 2% |
| Calcium | 90 mg | 7% |
| Magnesium | 7 mg | 2% |
| Phosphorus | 177 mg | 14% |
| Iron | 0.14 mg | 1% |
| Zinc | 0.44 mg | 4% |
| Copper | 0 mg | 0% |
| Manganese | 0.02 mg | 1% |
| Selenium | 3 µg | 5% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 2.44 g | 12% |
| Monounsaturated fat | 2.21 g | — |
| Polyunsaturated fat | 3.14 g | — |
| Trans fat | 0.1 g | — |
| Cholesterol | 9 mg | 3% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 33 µg | 4% |
| Retinol | 24 µg | — |
| Vitamin C | 0.6 mg | 1% |
| Vitamin E | 1.92 mg | 13% |
| Vitamin K | 1.5 µg | 1% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.05 mg | 4% |
| Niacin (B3) | 0.15 mg | 1% |
| Pantothenic acid (B5) | 0.66 mg | 13% |
| Vitamin B6 | 0.04 mg | 3% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 95 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 25 µg | — |
| Lycopene | 332 µg | — |
| Lutein + zeaxanthin | 59 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 74.68 g | — |
Household serving sizes
g- 2 tbsp
- 30 g
- 0.5 cup
- 125 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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